Athlete · Pro Men · 40-44 ·

GBR

Thomas Oneill

4 HYROX results over 1 season. Personal bests: Pro Men 1:23:02 (Bologna 2026) · Open Men 1:12:36 (Turin 2026).

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1:23:02 best Pro Men time · Bologna 2026 also raced Open Men: each has its own best below

221st of 371 best Pro Men place · Rimini 2026 among Pro Men finishers there

1:27:41 latest race · Rimini 2026 4:39 slower than the best Pro Men time Pro Men

Roxzone strongest segment · Bologna 2026 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:02Bologna 2026 · 2 races Open Men1:12:36Turin 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:02

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026what the whole field did →	Pro Men · 40-44	1:27:41	221st of 371	36:42	45:36	5:27	splits SkiErg4:34Sled push7:19Sled pull9:32Burpee broad jump3:49Row4:58Farmers carry2:09Sandbag lunges4:25Wall balls8:50Run 13:55Run 23:58Run 34:45Run 44:39Run 54:50Run 64:46Run 74:37Run 85:15Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Pro Men · 40-44	1:23:02	296th of 435	36:44	40:26	5:57	splits SkiErg4:34Sled push3:54Sled pull6:14Burpee broad jump4:13Row4:55Farmers carry3:09Sandbag lunges5:58Wall balls7:29Run 13:58Run 24:09Run 34:37Run 44:37Run 54:45Run 64:41Run 74:44Run 85:16Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 40-44	1:12:36	top 16% 328/2,099	34:21	32:58	5:21	splits SkiErg4:33Sled push3:29Sled pull4:26Burpee broad jump3:10Row5:09Farmers carry2:10Sandbag lunges4:08Wall balls5:53Run 13:17Run 24:01Run 34:18Run 44:23Run 54:47Run 64:27Run 74:34Run 84:38Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:13:58	top 25% 487/1,999	33:54	34:45	5:25	splits SkiErg4:34Sled push3:04Sled pull4:42Burpee broad jump4:08Row4:56Farmers carry2:17Sandbag lunges4:16Wall balls6:48Run 15:10Run 23:40Run 33:53Run 43:55Run 54:19Run 64:08Run 74:08Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bologna 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 33%

Sled pull faster than 20%

Burpee broad jump faster than 46%

Row faster than 13%

Farmers carry faster than 9%

Sandbag lunges faster than 25%

Wall balls faster than 26%

Roxzone faster than 50%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:22 slower

Sled pull 1:14 slower

Burpee broad jump 0:07 slower

Row 0:25 slower

Farmers carry 0:58 slower

Sandbag lunges 0:58 slower

Wall balls 1:04 slower

Roxzone level

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:23:02

3:584:344:093:544:376:144:374:134:454:554:413:094:445:585:167:295:57

Typical Pro Men1:16:23

4:004:184:083:324:295:004:294:064:294:304:242:114:265:004:596:255:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:14 against the typical Pro Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown