GBR Thomas Oneill
4 HYROX races over 1 season.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Oneill at each race, oldest on the left; lower is faster.The best was 1:23:02 at Bologna (Apr 2026); Thomas Oneill was 4:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Pro Men | 1:23:02 |
| Rimini | May 2026 | Pro Men | 1:27:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Thomas Oneill at each race, oldest on the left; lower is faster.The best was 1:12:36 at Turin (Jan 2026); Thomas Oneill was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:13:58 |
| Turin | Jan 2026 | Open Men | 1:12:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
221st of 371 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:17 | faster than 71% |
| SkiErg: | 4:34 | 4:21 | faster than 17% |
| Run 2: | 3:58 | 4:14 | faster than 70% |
| Sled push: | 7:19 | 5:15 | faster than 11% |
| Run 3: | 4:45 | 4:45 | faster than 50% |
| Sled pull: | 9:32 | 6:53 | faster than 14% |
| Run 4: | 4:39 | 4:44 | faster than 55% |
| Burpee broad jump: | 3:49 | 4:43 | faster than 80% |
| Run 5: | 4:50 | 4:43 | faster than 42% |
| Row: | 4:58 | 4:36 | faster than 17% |
| Run 6: | 4:46 | 4:35 | faster than 37% |
| Farmers carry: | 2:09 | 2:20 | faster than 62% |
| Run 7: | 4:37 | 4:38 | faster than 52% |
| Sandbag lunges: | 4:25 | 5:13 | faster than 77% |
| Run 8: | 5:15 | 5:22 | faster than 58% |
| Wall balls: | 8:50 | 7:19 | faster than 26% |
| Roxzone: | 5:27 | 5:55 | faster than 62% |
| Runs (8 km) | 36:42 | 37:20 | faster than 56% |
| Stations (8) | 45:36 | ||
| Finish | 1:27:41 | 1:25:08 | 221st of 371 · faster than 40% |
296th of 435 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:00 | faster than 52% |
| SkiErg: | 4:34 | 4:18 | faster than 18% |
| Run 2: | 4:09 | 4:08 | faster than 48% |
| Sled push: | 3:54 | 3:32 | faster than 32% |
| Run 3: | 4:37 | 4:29 | faster than 41% |
| Sled pull: | 6:14 | 5:00 | faster than 20% |
| Run 4: | 4:37 | 4:29 | faster than 41% |
| Burpee broad jump: | 4:13 | 4:06 | faster than 46% |
| Run 5: | 4:45 | 4:29 | faster than 37% |
| Row: | 4:55 | 4:30 | faster than 12% |
| Run 6: | 4:41 | 4:24 | faster than 32% |
| Farmers carry: | 3:09 | 2:11 | faster than 9% |
| Run 7: | 4:44 | 4:26 | faster than 33% |
| Sandbag lunges: | 5:58 | 5:00 | faster than 25% |
| Run 8: | 5:16 | 4:59 | faster than 34% |
| Wall balls: | 7:29 | 6:25 | faster than 26% |
| Roxzone: | 5:57 | 5:57 | faster than 50% |
| Runs (8 km) | 36:44 | 35:34 | faster than 40% |
| Stations (8) | 40:26 | ||
| Finish | 1:23:02 | 1:17:21 | 296th of 435 · faster than 32% |
328th of 2,099 Open Men (faster than 84%). Against the 64 who finished around 1:12:19: most time gained on burpee broad jump (0:59), most lost on sled push (0:39). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:42 | faster than 81% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:01 | 4:44 | faster than 89% |
| Sled push: | 3:29 | 3:09 | faster than 31% |
| Run 3: | 4:18 | 5:05 | faster than 87% |
| Sled pull: | 4:26 | 5:05 | faster than 74% |
| Run 4: | 4:23 | 5:03 | faster than 83% |
| Burpee broad jump: | 3:10 | 5:13 | faster than 97% |
| Run 5: | 4:47 | 5:15 | faster than 73% |
| Row: | 5:09 | 5:00 | faster than 38% |
| Run 6: | 4:27 | 5:04 | faster than 80% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 4:34 | 5:04 | faster than 74% |
| Sandbag lunges: | 4:08 | 5:15 | faster than 85% |
| Run 8: | 4:38 | 5:40 | faster than 90% |
| Wall balls: | 5:53 | 6:55 | faster than 69% |
| Roxzone: | 5:21 | 6:53 | faster than 90% |
| Runs (8 km) | 34:21 | 39:51 | faster than 84% |
| Stations (8) | 32:58 | ||
| Finish | 1:12:36 | 1:24:36 | 328th of 2,099 · faster than 84% |
488th of 1,999 Open Men (faster than 75%). Against the 60 who finished around 1:14:08: most time gained on the eight runs (1:23), most lost on wall balls (1:21). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:41 | faster than 77% |
| SkiErg: | 4:34 | 4:29 | faster than 41% |
| Run 2: | 3:40 | 4:15 | faster than 86% |
| Sled push: | 3:04 | 2:56 | faster than 41% |
| Run 3: | 3:53 | 4:34 | faster than 87% |
| Sled pull: | 4:42 | 4:58 | faster than 59% |
| Run 4: | 3:55 | 4:34 | faster than 85% |
| Burpee broad jump: | 4:08 | 5:11 | faster than 77% |
| Run 5: | 4:19 | 4:44 | faster than 73% |
| Row: | 4:56 | 4:53 | faster than 46% |
| Run 6: | 4:08 | 4:36 | faster than 77% |
| Farmers carry: | 2:17 | 2:02 | faster than 32% |
| Run 7: | 4:08 | 4:38 | faster than 77% |
| Sandbag lunges: | 4:16 | 5:19 | faster than 83% |
| Run 8: | 4:44 | 5:30 | faster than 81% |
| Wall balls: | 6:48 | 6:59 | faster than 53% |
| Roxzone: | 5:25 | 6:44 | faster than 84% |
| Runs (8 km) | 33:54 | 38:40 | faster than 82% |
| Stations (8) | 34:45 | ||
| Finish | 1:13:58 | 1:23:07 | 488th of 1,999 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Rimini 2026 · best of 2 | 4:17 |
| Sled push | 3:54 | Bologna 2026 · best of 2 | 3:45 |
| Sled pull | 6:14 | Bologna 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:49 | Rimini 2026 · best of 2 | 4:25 |
| Row | 4:55 | Bologna 2026 · best of 2 | 4:35 |
| Farmers carry | 2:09 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Rimini 2026 · best of 2 | 5:03 |
| Wall balls | 7:29 | Bologna 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:42 | Rimini 2026 · best of 2 | 36:58 |
| Roxzone | 5:27 | Rimini 2026 · best of 2 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 50% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 18% |
| Push | 33% |
| Pull | 20% |
| BBJ | 46% |
| Row | 13% |
| Carry | 9% |
| Lunges | 25% |
| Wall balls | 26% |
| Roxzone | 50% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 50%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (level); weakest: Sled pull (1:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:47 running, 40:26 at the stations and 5:57 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:58 | 4:00 |
| SkiErg | 4:34 | 4:18 |
| Run 2 | 4:09 | 4:08 |
| Sled push | 3:54 | 3:32 |
| Run 3 | 4:37 | 4:29 |
| Sled pull | 6:14 | 5:00 |
| Run 4 | 4:37 | 4:29 |
| Burpee broad jump | 4:13 | 4:06 |
| Run 5 | 4:45 | 4:29 |
| Row | 4:55 | 4:30 |
| Run 6 | 4:41 | 4:24 |
| Farmers carry | 3:09 | 2:11 |
| Run 7 | 4:44 | 4:26 |
| Sandbag lunges | 5:58 | 5:00 |
| Run 8 | 5:16 | 4:59 |
| Wall balls | 7:29 | 6:25 |
| Roxzone | 5:57 | 5:57 |
| Finish | 1:23:02 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Pro Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
