FRA Thomas Oger
2 HYROX races over 2 seasons. Best Open Men time: 1:12:23 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Oger at each race, oldest on the left; lower is faster.The best was 1:12:23 at Paris (Apr 2025); Thomas Oger was 10:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:12:23 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,258th of 2,547 Open Men (faster than 50%). Against the 78 who finished around 1:22:41: most time gained on sandbag lunges (1:22), most lost on the eight runs (1:08). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:55 | faster than 91% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 4:24 | 4:32 | faster than 59% |
| Sled push: | 3:23 | 2:56 | faster than 27% |
| Run 3: | 4:32 | 4:50 | faster than 67% |
| Sled pull: | 4:06 | 4:08 | faster than 51% |
| Run 4: | 6:18 | 4:48 | faster than 6% |
| Burpee broad jump: | 5:50 | 5:34 | faster than 43% |
| Run 5: | 4:49 | 4:55 | faster than 54% |
| Row: | 4:52 | 4:44 | faster than 37% |
| Run 6: | 4:43 | 4:52 | faster than 58% |
| Farmers carry: | 2:41 | 2:10 | faster than 23% |
| Run 7: | 4:36 | 4:55 | faster than 67% |
| Sandbag lunges: | 3:56 | 5:10 | faster than 85% |
| Run 8: | 6:05 | 4:37 | faster than 11% |
| Wall balls: | 7:28 | 6:47 | faster than 38% |
| Roxzone: | 6:15 | 7:32 | faster than 78% |
| Runs (8 km) | 39:32 | 38:36 | faster than 43% |
| Stations (8) | 36:43 | ||
| Finish | 1:22:25 | 1:22:41 | 1258th of 2,547 · faster than 50% |
422nd of 2,082 Open Men (faster than 79%). Against the 66 who finished around 1:12:18: most time gained on the eight runs (2:36), most lost on sandbag lunges (2:51). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:45 | faster than 92% |
| SkiErg: | 4:15 | 4:32 | faster than 86% |
| Run 2: | 3:46 | 4:29 | faster than 93% |
| Sled push: | 2:25 | 2:41 | faster than 73% |
| Run 3: | 3:52 | 4:47 | faster than 96% |
| Sled pull: | 4:37 | 4:35 | faster than 48% |
| Run 4: | 3:52 | 4:46 | faster than 95% |
| Burpee broad jump: | 4:09 | 5:29 | faster than 87% |
| Run 5: | 4:01 | 4:52 | faster than 94% |
| Row: | 4:39 | 4:43 | faster than 57% |
| Run 6: | 3:54 | 4:49 | faster than 95% |
| Farmers carry: | 1:54 | 2:04 | faster than 66% |
| Run 7: | 4:01 | 4:52 | faster than 93% |
| Sandbag lunges: | 7:16 | 5:09 | faster than 13% |
| Run 8: | 3:54 | 4:37 | faster than 85% |
| Wall balls: | 6:27 | 6:28 | faster than 50% |
| Roxzone: | 5:30 | 6:54 | faster than 89% |
| Runs (8 km) | 31:15 | 38:07 | faster than 94% |
| Stations (8) | 35:42 | ||
| Finish | 1:12:23 | 1:21:21 | 422nd of 2,082 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:25 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:06 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:09 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:39 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:56 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 6:27 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:15 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 5:30 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 87% |
| Push | 74% |
| Pull | 49% |
| BBJ | 87% |
| Row | 57% |
| Carry | 66% |
| Lunges | 13% |
| Wall balls | 51% |
| Roxzone | 89% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Sandbag lunges (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 31:20 running, 35:43 at the stations and 5:30 in the roxzone; the longest station was the sandbag lunges (7:16).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:45 |
| SkiErg | 4:15 | 4:32 |
| Run 2 | 3:46 | 4:29 |
| Sled push | 2:25 | 2:41 |
| Run 3 | 3:52 | 4:47 |
| Sled pull | 4:37 | 4:35 |
| Run 4 | 3:52 | 4:46 |
| Burpee broad jump | 4:09 | 5:29 |
| Run 5 | 4:01 | 4:52 |
| Row | 4:39 | 4:43 |
| Run 6 | 3:54 | 4:49 |
| Farmers carry | 1:54 | 2:04 |
| Run 7 | 4:01 | 4:52 |
| Sandbag lunges | 7:16 | 5:09 |
| Run 8 | 3:54 | 4:37 |
| Wall balls | 6:27 | 6:28 |
| Roxzone | 5:30 | 6:54 |
| Finish | 1:12:23 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:07 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
