Athlete · Doubles Men · team 30-39 ·

IRL

Thomas O’Reilly

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:25:38 at Frankfurt 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:38 Doubles Men time · Frankfurt 2024 1 Doubles Men race

570th of 700 Doubles Men place · Frankfurt 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Frankfurt 2024 faster than 76% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2024 14 Dec 2024team: Fiachra Wynne, Thomas O’Reillywhat the whole field did →	Doubles Men · team 30-39	1:25:38	570th of 700287th of 344 aged 30-39	48:37	28:40	8:26	View results	splits SkiErg4:23faster than 25%Sled push1:42faster than 49%Sled pull2:48fastest 24%Burpee broad jump4:10faster than 11%Row4:33faster than 32%Farmers carry2:01faster than 5%Sandbag lunges3:31faster than 40%Wall balls5:32faster than 4%Runs (8 km)48:37faster than 21%Roxzone8:26faster than 14%Run 15:02faster than 24%Run 25:47faster than 17%Run 36:01faster than 22%Run 46:15faster than 19%Run 56:21faster than 19%Run 66:07faster than 23%Run 76:01faster than 30%Run 87:07faster than 16%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fiachra Wynne1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Frankfurt 2024, against 700 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 50%

Sled pull faster than 76%

Burpee broad jump faster than 11%

Row faster than 33%

Farmers carry faster than 5%

Sandbag lunges faster than 40%

Wall balls faster than 4%

Roxzone faster than 15%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push level

Sled pull 0:21 faster

Burpee broad jump 1:04 slower

Row 0:08 slower

Farmers carry 0:29 slower

Sandbag lunges 0:10 slower

Wall balls 1:23 slower

Roxzone 1:55 slower

Runs (8 km) 5:33 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:25:38

5:024:235:471:426:012:486:154:106:214:336:072:016:013:317:075:328:26

Typical Doubles Men1:14:58

4:304:115:001:425:223:095:283:065:364:255:261:325:353:215:554:096:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown