FRA Thomas Niang
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:18:12 (Marseille 2024) · Pro Doubles Men 1:08:32 (Toulouse 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Hugo Tabourin, Thomas Niangwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:32 | 337th of 587 | 37:48 | 25:13 | 5:35 | splitsSkiErg3:45Sled push2:18Sled pull3:35Burpee broad jump2:33Row4:02Farmers carry1:48Sandbag lunges3:13Wall balls3:59Run 13:52Run 24:49Run 34:52Run 44:53Run 54:56Run 64:44Run 74:47Run 84:59Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Thomas Niang, Samir Redouanewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:39 | top 49% 137/285 | 33:48 | 28:28 | 6:28 | splitsSkiErg3:44Sled push2:09Sled pull5:53Burpee broad jump2:40Row4:12Farmers carry1:38Sandbag lunges3:14Wall balls4:58Run 14:31Run 24:00Run 34:13Run 43:58Run 54:06Run 64:03Run 74:16Run 84:44Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:18:12 | top 45% 107/242 | 35:10 | 37:18 | 5:50 | splitsSkiErg4:13Sled push3:42Sled pull6:16Burpee broad jump4:39Row4:33Farmers carry2:06Sandbag lunges5:13Wall balls6:36Run 15:06Run 23:40Run 34:16Run 44:18Run 54:16Run 64:18Run 74:30Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 242 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Pro Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
