Athlete · Open Men · 35-39 ·

FRA

Thomas Morel

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:21 (Paris 2025) · Doubles Men 1:30:15 (Marseille 2024).

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1:49:21 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

2975th of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1:49:21 latest race · Paris 2025 first Open Men race Open Men

Wall balls strongest segment · Paris 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:21Paris 2025 · 1 race Doubles Men1:30:15Marseille 2024 · 1 race · with Benjamin Canillac

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:49:21	2975th of 3,334	53:15	46:26	9:45	splits SkiErg4:49Sled push5:26Sled pull7:31Burpee broad jump7:29Row5:06Farmers carry2:38Sandbag lunges5:57Wall balls7:30Run 15:14Run 25:39Run 36:35Run 46:04Run 56:47Run 66:57Run 77:06Run 88:56Full report for this race →
Marseille 2024 6 Dec 2024team: Thomas Morel, Benjamin Canillacwhat the whole field did →	Doubles Men · team 40-49	1:30:15	691st of 729	49:55	31:08	9:16	splits SkiErg4:10Sled push2:17Sled pull4:35Burpee broad jump4:14Row4:47Farmers carry1:54Sandbag lunges4:33Wall balls4:38Run 17:45Run 25:46Run 35:50Run 45:54Run 56:07Run 65:45Run 76:01Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 4%

Sled pull faster than 10%

Burpee broad jump faster than 16%

Row faster than 20%

Farmers carry faster than 11%

Sandbag lunges faster than 37%

Wall balls faster than 46%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 2:04 slower

Sled pull 2:07 slower

Burpee broad jump 2:00 slower

Row 0:22 slower

Farmers carry 0:39 slower

Sandbag lunges 0:27 slower

Wall balls 0:18 slower

Roxzone 3:18 slower

Runs (8 km) 11:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:49:21

5:144:495:395:266:357:316:047:296:475:066:572:387:065:578:567:309:45

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:18 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown