POR Thomas Militão
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Norberto Santos, Thomas Militãowhole field → | Pro Doubles Men · team 40-44 | 1:01:10 | 51st of 2793rd of 30 aged 40-44 | 31:58 | 25:19 | 3:57 | View results | See splits Hide splitsSkiErg3:43fastest 20%Sled push2:18fastest 31%Sled pull4:24faster than 45%Burpee broad jump2:32fastest 37%Row4:00fastest 20%Farmers carry1:28fastest 12%Sandbag lunges3:11fastest 35%Wall balls3:43fastest 12%Runs (8 km)31:58fastest 16%Roxzone3:57fastest 21%Run 13:03fastest 17%Run 23:50fastest 16%Run 34:04fastest 15%Run 44:09fastest 19%Run 54:16fastest 22%Run 64:12fastest 20%Run 74:16fastest 23%Run 84:13fastest 17%Full report for this race → |
| Verona 2025 5 Dec 2025team: Thomas Militão, Rui Almeidawhole field → | Doubles Men · team 35-39 | 1:06:51 | 210th of 1,09252nd of 238 aged 35-39 | 37:41 | 23:52 | 5:22 | View results | See splits Hide splitsSkiErg3:49fastest 16%Sled push2:01faster than 32%Sled pull2:46fastest 15%Burpee broad jump2:35fastest 26%Row4:03fastest 9%Farmers carry1:30fastest 25%Sandbag lunges3:22fastest 38%Wall balls3:46fastest 18%Runs (8 km)37:41fastest 25%Roxzone5:22fastest 16%Run 14:43fastest 30%Run 24:39fastest 38%Run 34:52fastest 31%Run 44:41fastest 23%Run 54:45fastest 21%Run 64:48fastest 29%Run 74:31fastest 15%Run 84:46fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Norberto Santos1 race
- Rui Almeida1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 279 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
