NZL Thomas McGHIE
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:37:13 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Phil Rowe, Thomas McGhiewhole field → | Doubles Men · team 45-49 | 1:37:13 | 661st of 74537th of 45 aged 45-49 | 1:00:21 | 30:26 | 6:30 | View results | See splits Hide splitsSkiErg4:31faster than 2%Sled push1:44fastest 26%Sled pull3:39faster than 23%Burpee broad jump3:41faster than 31%Row4:57faster than 15%Farmers carry1:38faster than 41%Sandbag lunges4:39faster than 14%Wall balls5:37faster than 9%Runs (8 km)1:00:21faster than 9%Roxzone6:30faster than 26%Run 17:49faster than 2%Run 26:57faster than 4%Run 37:24faster than 8%Run 47:25faster than 10%Run 57:41faster than 12%Run 67:42faster than 11%Run 77:23faster than 14%Run 88:04faster than 18%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Thomas McGhie, Phil Rowewhole field → | Doubles Men · team 40-49 | 1:44:07 | 332nd of 36051st of 61 aged 40-49 | 1:02:07 | 32:39 | 9:30 | View results | See splits Hide splitsSkiErg4:23faster than 3%Sled push2:13faster than 6%Sled pull4:05faster than 11%Burpee broad jump4:50faster than 13%Row5:10faster than 13%Farmers carry1:48faster than 42%Sandbag lunges5:57faster than 2%Wall balls4:13faster than 48%Runs (8 km)1:02:07faster than 8%Roxzone9:30faster than 15%Run 16:48faster than 8%Run 26:07faster than 14%Run 36:41faster than 20%Run 47:57faster than 8%Run 58:19faster than 9%Run 68:28faster than 8%Run 78:38faster than 5%Run 89:10faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Auckland 2025 · best of 2 | 4:04 |
| Sled push | 1:44 | Auckland 2026 · best of 2 | 1:50 |
| Sled pull | 3:39 | Auckland 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:41 | Auckland 2026 · best of 2 | 3:13 |
| Row | 4:57 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:39 | Auckland 2026 · best of 2 | 3:35 |
| Wall balls | 4:13 | Auckland 2025 · best of 2 | 4:23 |
| Runs (8 km) | 1:00:21 | Auckland 2026 · best of 2 | 42:19 |
| Roxzone | 6:30 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Doubles Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
