FRA Thomas Lenard
3 HYROX races over 2 seasons. Best Open Men time: 1:23:30 at Bordeaux 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Lenard at each race, oldest on the left; lower is faster.The best was 1:23:30 at Bordeaux (Nov 2025); Thomas Lenard was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:28:59 |
| Bordeaux | Nov 2025 | Open Men | 1:23:30 |
| Toulouse | Mar 2026 | Open Men | 1:32:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:29 faster (1:28:59 to 1:23:30).
3 results at 3 races
1,829th of 2,497 Open Men (faster than 26%). Against the 76 who finished around 1:33:09: most time gained on wall balls (0:24), most lost on burpee broad jump (0:34). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:47 | faster than 31% |
| SkiErg: | 4:21 | 4:28 | faster than 69% |
| Run 2: | 5:01 | 4:46 | faster than 38% |
| Sled push: | 3:16 | 3:00 | faster than 33% |
| Run 3: | 5:59 | 5:07 | faster than 19% |
| Sled pull: | 5:10 | 4:44 | faster than 35% |
| Run 4: | 5:54 | 5:03 | faster than 18% |
| Burpee broad jump: | 6:31 | 5:04 | faster than 20% |
| Run 5: | 5:48 | 5:17 | faster than 29% |
| Row: | 5:04 | 4:41 | faster than 17% |
| Run 6: | 5:46 | 5:05 | faster than 23% |
| Farmers carry: | 2:49 | 2:04 | faster than 12% |
| Run 7: | 5:49 | 5:06 | faster than 23% |
| Sandbag lunges: | 5:43 | 5:07 | faster than 32% |
| Run 8: | 6:17 | 5:29 | faster than 26% |
| Wall balls: | 7:42 | 6:41 | faster than 33% |
| Roxzone: | 6:58 | 6:01 | faster than 28% |
| Runs (8 km) | 44:34 | 39:49 | faster than 25% |
| Stations (8) | 40:36 | ||
| Finish | 1:32:05 | 1:22:27 | 1829th of 2,497 · faster than 26% |
1,578th of 2,873 Open Men (faster than 45%). Against the 88 who finished around 1:23:31: most time gained on the eight runs (1:09), most lost on sled pull (0:57). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:00 | faster than 69% |
| SkiErg: | 4:27 | 4:27 | faster than 51% |
| Run 2: | 4:11 | 4:23 | faster than 64% |
| Sled push: | 2:58 | 3:01 | faster than 53% |
| Run 3: | 4:51 | 4:45 | faster than 43% |
| Sled pull: | 5:48 | 4:36 | faster than 14% |
| Run 4: | 4:29 | 4:42 | faster than 63% |
| Burpee broad jump: | 5:40 | 5:09 | faster than 36% |
| Run 5: | 4:49 | 4:48 | faster than 48% |
| Row: | 5:01 | 4:43 | faster than 22% |
| Run 6: | 4:36 | 4:44 | faster than 57% |
| Farmers carry: | 2:25 | 2:00 | faster than 21% |
| Run 7: | 4:43 | 4:45 | faster than 52% |
| Sandbag lunges: | 5:38 | 5:03 | faster than 34% |
| Run 8: | 5:48 | 5:27 | faster than 37% |
| Wall balls: | 6:22 | 6:47 | faster than 58% |
| Roxzone: | 7:08 | 7:03 | faster than 48% |
| Runs (8 km) | 38:07 | 38:46 | faster than 54% |
| Stations (8) | 38:19 | ||
| Finish | 1:23:30 | 1:22:16 | 1578th of 2,873 · faster than 45% |
1,001st of 1,478 Open Men (faster than 32%). Against the 44 who finished around 1:29:52: most time gained on the eight runs (1:57), most lost on sled pull (1:23). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:54 | faster than 52% |
| SkiErg: | 4:36 | 4:25 | faster than 29% |
| Run 2: | 4:07 | 4:21 | faster than 65% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 5:24 | 4:44 | faster than 21% |
| Sled pull: | 7:06 | 5:15 | faster than 13% |
| Run 4: | 4:37 | 4:41 | faster than 52% |
| Burpee broad jump: | 6:47 | 5:12 | faster than 18% |
| Run 5: | 4:55 | 4:46 | faster than 42% |
| Row: | 5:03 | 4:43 | faster than 22% |
| Run 6: | 4:39 | 4:39 | faster than 50% |
| Farmers carry: | 2:55 | 2:00 | faster than 7% |
| Run 7: | 4:43 | 4:36 | faster than 43% |
| Sandbag lunges: | 6:01 | 5:10 | faster than 27% |
| Run 8: | 5:51 | 5:07 | faster than 25% |
| Wall balls: | 6:50 | 6:08 | faster than 36% |
| Roxzone: | 6:33 | 6:39 | faster than 52% |
| Runs (8 km) | 40:04 | 39:12 | faster than 44% |
| Stations (8) | 42:26 | ||
| Finish | 1:28:59 | 1:22:36 | 1001st of 1,478 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Toulouse 2026 · best of 3 | 4:34 |
| Sled push | 2:58 | Bordeaux 2025 · best of 3 | 3:04 |
| Sled pull | 5:10 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:40 | Bordeaux 2025 · best of 3 | 5:38 |
| Row | 5:01 | Bordeaux 2025 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Bordeaux 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:38 | Bordeaux 2025 · best of 3 | 5:20 |
| Wall balls | 6:22 | Bordeaux 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:07 | Bordeaux 2025 · best of 3 | 41:47 |
| Roxzone | 6:33 | Marseille 2024 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 58% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 52% |
| Push | 54% |
| Pull | 14% |
| BBJ | 37% |
| Row | 23% |
| Carry | 22% |
| Lunges | 35% |
| Wall balls | 58% |
| Roxzone | 49% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 58%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Sled pull (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 38:08 running, 38:20 at the stations and 7:08 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:00 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:11 | 4:23 |
| Sled push | 2:58 | 3:01 |
| Run 3 | 4:51 | 4:45 |
| Sled pull | 5:48 | 4:36 |
| Run 4 | 4:29 | 4:42 |
| Burpee broad jump | 5:40 | 5:09 |
| Run 5 | 4:49 | 4:48 |
| Row | 5:01 | 4:43 |
| Run 6 | 4:36 | 4:44 |
| Farmers carry | 2:25 | 2:00 |
| Run 7 | 4:43 | 4:45 |
| Sandbag lunges | 5:38 | 5:03 |
| Run 8 | 5:48 | 5:27 |
| Wall balls | 6:22 | 6:47 |
| Roxzone | 7:08 | 7:03 |
| Finish | 1:23:30 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Open Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
