FRA Thomas Lemmel
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:20:04 (Paris Feb 2025) · Pro Doubles Men 1:02:07 (Nice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Thomas Lemmel, Hugo Verdywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:07 | top 27% 99/370 | 33:16 | 24:35 | 4:21 | splitsSkiErg3:49Sled push1:49Sled pull3:50Burpee broad jump2:21Row4:00Farmers carry1:34Sandbag lunges3:22Wall balls3:50Run 14:12Run 23:54Run 34:08Run 44:02Run 54:10Run 64:09Run 74:22Run 84:22Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Thomas Lemmel, Paul Roetynckwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:13 | top 24% 104/438 | 33:18 | 23:52 | 5:08 | splitsSkiErg3:48Sled push1:42Sled pull3:15Burpee broad jump2:35Row3:52Farmers carry1:29Sandbag lunges3:26Wall balls3:45Run 14:22Run 23:58Run 34:05Run 44:05Run 54:12Run 64:19Run 74:29Run 83:52Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:20:04 | 227th of 410 | 34:23 | 39:45 | 6:01 | splitsSkiErg4:13Sled push3:38Sled pull5:58Burpee broad jump4:25Row4:21Farmers carry2:59Sandbag lunges6:00Wall balls8:11Run 14:15Run 24:02Run 34:11Run 44:16Run 54:25Run 64:30Run 74:36Run 84:11Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:27:35 | 182nd of 242 | 38:20 | 43:24 | 5:53 | splitsSkiErg4:14Sled push4:03Sled pull9:15Burpee broad jump4:18Row4:27Farmers carry2:58Sandbag lunges6:18Wall balls7:51Run 15:41Run 24:00Run 34:09Run 44:19Run 54:24Run 64:24Run 74:45Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Feb 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:33 against the typical Pro Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
