FRA Thomas Larcanche
3 HYROX races over 2 seasons. Best Open Men time: 1:34:31 at Toulouse 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Larcanche at each race, oldest on the left; lower is faster.The best was 1:34:31 at Toulouse (Mar 2026); Thomas Larcanche was 10:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:34:31 |
| Bordeaux | Sep 2026 | Open Men | 1:42:48 |
| Nice | Oct 2026 | Open Men | 1:44:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,618th of 1,788 Open Men (faster than 9%). Against the 30 who finished around 1:43:47: most time gained on sled pull (1:58), most lost on burpee broad jump (2:50). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:34 | faster than 11% |
| SkiErg: | 4:27 | 4:26 | faster than 47% |
| Run 2: | 5:40 | 4:38 | faster than 11% |
| Sled push: | 2:42 | 3:11 | faster than 79% |
| Run 3: | 6:09 | 5:02 | faster than 13% |
| Sled pull: | 4:09 | 4:29 | faster than 62% |
| Run 4: | 6:23 | 4:58 | faster than 8% |
| Burpee broad jump: | 10:27 | 5:12 | faster than 2% |
| Run 5: | 6:41 | 5:04 | faster than 6% |
| Row: | 4:53 | 4:39 | faster than 30% |
| Run 6: | 6:31 | 5:02 | faster than 7% |
| Farmers carry: | 2:09 | 2:03 | faster than 43% |
| Run 7: | 6:46 | 5:01 | faster than 4% |
| Sandbag lunges: | 7:34 | 4:45 | faster than 6% |
| Run 8: | 7:35 | 5:28 | faster than 7% |
| Wall balls: | 10:43 | 6:32 | faster than 9% |
| Roxzone: | 7:34 | 5:53 | faster than 16% |
| Runs (8 km) | 50:07 | 39:03 | faster than 8% |
| Stations (8) | 47:04 | ||
| Finish | 1:44:40 | 1:21:52 | 1618th of 1,788 · faster than 9% |
2,084th of 2,394 Open Men (faster than 12%). Against the 60 who finished around 1:40:08: most time gained on sled push (0:57), most lost on the eight runs (3:28). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:07 | faster than 10% |
| SkiErg: | 4:26 | 4:32 | faster than 65% |
| Run 2: | 6:06 | 4:58 | faster than 8% |
| Sled push: | 2:54 | 3:11 | faster than 70% |
| Run 3: | 6:21 | 5:21 | faster than 14% |
| Sled pull: | 5:29 | 4:45 | faster than 26% |
| Run 4: | 6:40 | 5:19 | faster than 8% |
| Burpee broad jump: | 10:23 | 5:22 | faster than 2% |
| Run 5: | 6:53 | 5:27 | faster than 8% |
| Row: | 4:54 | 4:46 | faster than 36% |
| Run 6: | 6:51 | 5:21 | faster than 7% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 6:49 | 5:21 | faster than 8% |
| Sandbag lunges: | 6:39 | 4:48 | faster than 12% |
| Run 8: | 6:03 | 4:45 | faster than 12% |
| Wall balls: | 9:21 | 7:14 | faster than 22% |
| Roxzone: | 7:14 | 5:46 | faster than 22% |
| Runs (8 km) | 49:25 | 39:48 | faster than 9% |
| Stations (8) | 46:14 | ||
| Finish | 1:42:48 | 1:23:26 | 2084th of 2,394 · faster than 12% |
1,930th of 2,497 Open Men (faster than 22%). Against the 76 who finished around 1:33:09: most time gained on sled pull (1:33), most lost on burpee broad jump (3:45). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:47 | faster than 17% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 5:28 | 4:46 | faster than 21% |
| Sled push: | 2:05 | 3:00 | faster than 98% |
| Run 3: | 5:46 | 5:07 | faster than 24% |
| Sled pull: | 3:54 | 4:44 | faster than 82% |
| Run 4: | 6:05 | 5:03 | faster than 14% |
| Burpee broad jump: | 9:42 | 5:04 | faster than 2% |
| Run 5: | 6:33 | 5:17 | faster than 12% |
| Row: | 4:47 | 4:41 | faster than 39% |
| Run 6: | 6:11 | 5:05 | faster than 14% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 6:07 | 5:06 | faster than 16% |
| Sandbag lunges: | 6:58 | 5:07 | faster than 13% |
| Run 8: | 6:32 | 5:29 | faster than 20% |
| Wall balls: | 6:55 | 6:41 | faster than 45% |
| Roxzone: | 6:46 | 6:01 | faster than 31% |
| Runs (8 km) | 47:01 | 39:49 | faster than 17% |
| Stations (8) | 40:49 | ||
| Finish | 1:34:31 | 1:22:27 | 1930th of 2,497 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Bordeaux 2026 · best of 3 | 4:34 |
| Sled push | 2:05 | Toulouse 2026 · best of 3 | 3:04 |
| Sled pull | 3:54 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 9:42 | Toulouse 2026 · best of 3 | 5:38 |
| Row | 4:47 | Toulouse 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Toulouse 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:39 | Bordeaux 2026 · best of 3 | 5:20 |
| Wall balls | 6:55 | Toulouse 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:01 | Toulouse 2026 · best of 3 | 41:47 |
| Roxzone | 6:46 | Toulouse 2026 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 55% |
| Push | 98% |
| Pull | 83% |
| BBJ | 3% |
| Row | 40% |
| Carry | 55% |
| Lunges | 13% |
| Wall balls | 45% |
| Roxzone | 32% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:55 faster); weakest: Runs (8 km) (7:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 47:04 running, 40:49 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (9:42).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 3:47 |
| SkiErg | 4:27 | 4:28 |
| Run 2 | 5:28 | 4:46 |
| Sled push | 2:05 | 3:00 |
| Run 3 | 5:46 | 5:07 |
| Sled pull | 3:54 | 4:44 |
| Run 4 | 6:05 | 5:03 |
| Burpee broad jump | 9:42 | 5:04 |
| Run 5 | 6:33 | 5:17 |
| Row | 4:47 | 4:41 |
| Run 6 | 6:11 | 5:05 |
| Farmers carry | 2:01 | 2:04 |
| Run 7 | 6:07 | 5:06 |
| Sandbag lunges | 6:58 | 5:07 |
| Run 8 | 6:32 | 5:29 |
| Wall balls | 6:55 | 6:41 |
| Roxzone | 6:46 | 6:01 |
| Finish | 1:34:31 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:38 against the typical Open Men finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
