Athlete · Doubles Mixed · team 30-34 ·

GBR

Thomas Kingham

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:31 at Manchester 2026.

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Doubles Mixed time1:36:31Manchester 2026

Doubles Mixed place1230thof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 46% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Thomas Kingham, Charlotte Waltonwhole field →	Doubles Mixed · team 30-34	1:36:31	1230th of 1,418307th of 347 aged 30-34	51:44	35:47	9:06	View results	See splits Hide splits SkiErg4:32faster than 10%Sled push2:08faster than 37%Sled pull4:42faster than 12%Burpee broad jump5:58faster than 4%Row5:02faster than 21%Farmers carry1:52faster than 45%Sandbag lunges5:38faster than 10%Wall balls5:55faster than 15%Runs (8 km)51:44faster than 23%Roxzone9:06faster than 8%Run 14:30faster than 29%Run 26:04faster than 35%Run 36:29faster than 33%Run 46:43faster than 27%Run 57:43faster than 12%Run 67:25faster than 15%Run 77:11faster than 19%Run 85:42faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlotte Walton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 37%

Sled pull faster than 13%

Burpee broad jump faster than 4%

Row faster than 21%

Farmers carry faster than 46%

Sandbag lunges faster than 10%

Wall balls faster than 15%

Roxzone faster than 8%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:07 slower

Sled pull 0:58 slower

Burpee broad jump 2:16 slower

Row 0:20 slower

Farmers carry 0:02 slower

Sandbag lunges 1:34 slower

Wall balls 1:25 slower

Roxzone 3:41 slower

Runs (8 km) 6:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Mixed finisher

Thomas1:36:31

4:304:326:042:086:294:426:435:587:435:027:251:527:115:385:425:559:06

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:41 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up