Athlete · Pro Men · 30-34 · FRA FRA

Thomas Khelili

www.roxtimes.com/athletes/thomas-khelili-c9083cfb

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Pro Men time1:42:31Paris Grand Palais 2026
Pro Men place623rdof 700 · Paris Grand Palais 2026
Latest race1:42:31Paris Grand Palais 2026 · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 90% of Pro Men at Paris Grand Palais 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:30:001:34:001:38:00 best 1:24:34

This line shows the finish time of Thomas Khelili at each race, oldest on the left; lower is faster.The best was 1:24:34 at Paris (Oct 2025); Thomas Khelili was 17:00 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Doubles Mixed 1:41:34
Paris Oct 2025 Doubles Mixed 1:24:34

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Pro Men, 30-34 1:42:31 623rd of 700; 176th of 189 aged 30-34 41:24 51:54 9:17 Runs 41:24 · Stations 51:54 · Roxzone 9:17

623rd of 700 Pro Men (faster than 11%).

Thomas Khelili at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 5:16 4:30 faster than 12%
SkiErg: 4:55 4:22 faster than 4%
Run 2: 5:05 4:11 faster than 9%
Sled push: 5:41 3:56 faster than 7%
Run 3: 5:23 4:29 faster than 12%
Sled pull: 5:40 4:58 faster than 30%
Run 4: 5:04 4:30 faster than 21%
Burpee broad jump: 6:41 4:44 faster than 12%
Run 5: 5:05 4:33 faster than 23%
Row: 4:49 4:31 faster than 24%
Run 6: 5:08 4:31 faster than 21%
Farmers carry: 1:39 2:20 faster than 90%
Run 7: 5:19 4:38 faster than 19%
Sandbag lunges: 8:40 5:20 faster than 7%
Run 8: 5:08 4:18 faster than 18%
Wall balls: 13:49 6:59 faster than 3%
Roxzone: 9:17 6:54 faster than 14%
Runs (8 km) 41:24 35:43 faster than 16%
Stations (8) 51:54
Finish 1:42:31 1:20:51 623rd of 700 · faster than 11%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:31:49 2080th of 3,334; 540th of 818 aged 30-34 45:11 39:43 6:59 Runs 45:11 · Stations 39:43 · Roxzone 6:59

2,080th of 3,334 Open Men (faster than 37%). Against the 100 who finished around 1:30:45: most time gained on sled pull (1:11), most lost on the eight runs (2:38). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:59 more).

Thomas Khelili at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:27 4:11 faster than 35%
SkiErg: 4:23 4:27 faster than 59%
Run 2: 5:54 4:48 faster than 9%
Sled push: 3:53 3:22 faster than 27%
Run 3: 5:44 5:15 faster than 30%
Sled pull: 4:47 5:24 faster than 71%
Run 4: 5:39 5:13 faster than 31%
Burpee broad jump: 7:00 5:29 faster than 21%
Run 5: 5:29 5:21 faster than 44%
Row: 4:30 4:44 faster than 77%
Run 6: 5:39 5:13 faster than 31%
Farmers carry: 1:26 1:59 faster than 96%
Run 7: 5:29 5:14 faster than 39%
Sandbag lunges: 6:49 5:30 faster than 21%
Run 8: 6:53 5:51 faster than 22%
Wall balls: 6:55 7:12 faster than 55%
Roxzone: 6:59 6:27 faster than 39%
Runs (8 km) 45:11 41:26 faster than 29%
Stations (8) 39:43
Finish 1:31:49 1:26:54 2080th of 3,334 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Catherine Beaulieu 1:24:34 886th of 1,864; 233rd of 474 aged 30-34 44:41 33:31 6:27 Runs 44:41 · Stations 33:31 · Roxzone 6:27

886th of 1,864 Doubles Mixed (faster than 52%). Against the 55 who finished around 1:25:15: most time gained on the eight runs (2:34), most lost on sled push (1:14). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:59 more).

Thomas Khelili at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 4:23 5:03 faster than 81%
SkiErg: 4:09 4:18 faster than 70%
Run 2: 5:28 5:44 faster than 62%
Sled push: 3:46 2:27 faster than 4%
Run 3: 5:41 6:00 faster than 64%
Sled pull: 4:02 4:28 faster than 69%
Run 4: 5:52 6:00 faster than 56%
Burpee broad jump: 4:10 3:42 faster than 33%
Run 5: 5:52 6:04 faster than 58%
Row: 4:41 4:42 faster than 53%
Run 6: 5:27 6:00 faster than 74%
Farmers carry: 1:29 1:45 faster than 88%
Run 7: 5:50 6:08 faster than 62%
Sandbag lunges: 5:25 4:23 faster than 18%
Run 8: 6:12 6:29 faster than 60%
Wall balls: 5:49 4:54 faster than 26%
Roxzone: 6:27 6:35 faster than 53%
Runs (8 km) 44:41 47:36 faster than 65%
Stations (8) 33:31
Finish 1:24:34 1:25:15 886th of 1,864 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Catherine Beaulieu 1:41:34 1159th of 1,221; 530th of 549 aged 30-39 36:10 35:14 30:15 Runs 36:10 · Stations 35:14 · Roxzone 30:15

1,159th of 1,221 Doubles Mixed (faster than 5%). Against the 37 who finished around 1:41:36: most time gained on the eight runs (18:01), most lost on the roxzone (20:04).

Thomas Khelili at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 5:37 4:54 faster than 15%
SkiErg: 4:43 4:13 faster than 7%
Run 2: 5:57 5:08 faster than 13%
Sled push: 2:43 2:14 faster than 16%
Run 3: 6:43 5:25 faster than 8%
Sled pull: 4:15 3:55 faster than 33%
Run 4: 6:02 5:26 faster than 23%
Burpee broad jump: 4:15 3:18 faster than 18%
Run 5: 6:33 5:31 faster than 13%
Row: 5:00 4:37 faster than 19%
Run 6: 7:36 5:28 faster than 2%
Farmers carry: 1:44 1:45 faster than 54%
Run 7: — 5:30
Sandbag lunges: 5:48 3:57 faster than 7%
Run 8: 6:28 5:38 faster than 19%
Wall balls: 6:46 4:17 faster than 4%
Roxzone: 30:15 6:36 faster than 0%
Runs (8 km) 36:10 43:04 faster than 88%
Stations (8) 35:14
Finish 1:41:34 1:18:46 1159th of 1,221 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Wall balls (faster than 3%).

See the numbers
Part Thomas: faster than
Ski 5%
Push 7%
Pull 31%
BBJ 12%
Row 25%
Carry 90%
Lunges 8%
Wall balls 3%
Roxzone 14%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 7%
Sled pull faster than 31%
Burpee broad jump faster than 12%
Row faster than 25%
Farmers carry faster than 90%
Sandbag lunges faster than 8%
Wall balls faster than 3%
Roxzone faster than 14%
Runs (8 km) faster than 16%

How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Wall balls (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower
Sled push 1:45 slower
Sled pull 0:42 slower
Burpee broad jump 1:57 slower
Row 0:18 slower
Farmers carry 0:41 faster
Sandbag lunges 3:20 slower
Wall balls 6:50 slower
Roxzone 2:23 slower
Runs (8 km) 5:41 slower

Thomas's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:41 faster); weakest: Wall balls (6:50 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:42:31
5:164:555:055:415:235:405:046:415:054:495:081:395:198:405:0813:499:17
Typical Pro Men1:19:44
4:304:224:113:564:294:584:304:444:334:314:312:204:385:204:186:596:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 41:28 running, 51:55 at the stations and 9:17 in the roxzone; the longest station was the wall balls (13:49).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Thomas Typical Pro Men
Run 1 5:16 4:30
SkiErg 4:55 4:22
Run 2 5:05 4:11
Sled push 5:41 3:56
Run 3 5:23 4:29
Sled pull 5:40 4:58
Run 4 5:04 4:30
Burpee broad jump 6:41 4:44
Run 5 5:05 4:33
Row 4:49 4:31
Run 6 5:08 4:31
Farmers carry 1:39 2:20
Run 7 5:19 4:38
Sandbag lunges 8:40 5:20
Run 8 5:08 4:18
Wall balls 13:49 6:59
Roxzone 9:17 6:54
Finish 1:42:31 1:20:51

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:50 against the typical Pro Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:42:31.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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