Athlete · Open Men · 30-34 · FRA FRA

Thomas Jaouen

www.roxtimes.com/athletes/thomas-jaouen-3888aace

2 HYROX races over 2 seasons. Best Open Men time: 1:10:54 at Bordeaux 2026.

Best Open Men time1:10:54Bordeaux 2026
Best Open Men place358thof 2,394 · Bordeaux 2026
Latest race1:10:54Bordeaux 2026 · Open MenThomas's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 89% of Open Men at Bordeaux 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:10:54

This line shows the finish time of Thomas Jaouen at each race, oldest on the left; lower is faster.The best was 1:10:54 at Bordeaux (Sep 2026); Thomas Jaouen was 9:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bordeaux Nov 2025 Open Men 1:20:51
Bordeaux Sep 2026 Open Men 1:10:54

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:10:54 358th of 2,394; 86th of 547 aged 30-34 33:33 32:57 4:27 Runs 33:33 · Stations 32:57 · Roxzone 4:27

358th of 2,394 Open Men (faster than 85%). Against the 62 who finished around 1:10:39: most time gained on the eight runs (0:50), most lost on farmers carry (0:44). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:39 more).

Thomas Jaouen at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 2:50 3:07 faster than 74%
SkiErg: 4:20 4:32 faster than 80%
Run 2: 4:21 4:58 faster than 83%
Sled push: 3:19 3:11 faster than 43%
Run 3: 4:30 5:21 faster than 88%
Sled pull: 3:52 4:45 faster than 83%
Run 4: 4:27 5:19 faster than 89%
Burpee broad jump: 4:38 5:22 faster than 70%
Run 5: 4:35 5:27 faster than 88%
Row: 4:28 4:46 faster than 86%
Run 6: 4:31 5:21 faster than 87%
Farmers carry: 2:33 2:06 faster than 22%
Run 7: 4:32 5:21 faster than 87%
Sandbag lunges: 4:24 4:48 faster than 64%
Run 8: 3:51 4:45 faster than 90%
Wall balls: 5:23 7:14 faster than 84%
Roxzone: 4:27 5:46 faster than 87%
Runs (8 km) 33:33 39:48 faster than 88%
Stations (8) 32:57
Finish 1:10:54 1:23:26 358th of 2,394 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:20:51 1306th of 2,873; 335th of 722 aged 30-34 34:47 38:58 7:10 Runs 34:47 · Stations 38:58 · Roxzone 7:10

1,306th of 2,873 Open Men (faster than 54%). Against the 89 who finished around 1:20:40: most time gained on the eight runs (3:10), most lost on farmers carry (1:33). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:47 more).

Thomas Jaouen at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:28 5:00 faster than 79%
SkiErg: 4:13 4:27 faster than 84%
Run 2: 3:56 4:23 faster than 79%
Sled push: 3:48 3:01 faster than 14%
Run 3: 4:17 4:45 faster than 77%
Sled pull: 4:43 4:36 faster than 45%
Run 4: 4:13 4:42 faster than 77%
Burpee broad jump: 4:47 5:09 faster than 61%
Run 5: 4:23 4:48 faster than 74%
Row: 4:40 4:43 faster than 56%
Run 6: 4:12 4:44 faster than 79%
Farmers carry: 3:33 2:00 faster than 1%
Run 7: 4:16 4:45 faster than 77%
Sandbag lunges: 5:20 5:03 faster than 42%
Run 8: 5:06 5:27 faster than 65%
Wall balls: 7:54 6:47 faster than 31%
Roxzone: 7:10 7:03 faster than 47%
Runs (8 km) 34:47 38:46 faster than 78%
Stations (8) 38:58
Finish 1:20:51 1:22:16 1306th of 2,873 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:13 Bordeaux 2025 · best of 2 4:34
Sled push 3:19 Bordeaux 2026 · best of 2 3:04
Sled pull 3:52 Bordeaux 2026 · best of 2 4:57
Burpee broad jump 4:38 Bordeaux 2026 · best of 2 5:38
Row 4:28 Bordeaux 2026 · best of 2 4:53
Farmers carry 2:33 Bordeaux 2026 · best of 2 2:11
Sandbag lunges 4:24 Bordeaux 2026 · best of 2 5:20
Wall balls 5:23 Bordeaux 2026 · best of 2 7:03
Runs (8 km) 33:33 Bordeaux 2026 · best of 2 41:47
Roxzone 4:27 Bordeaux 2026 · best of 2 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bordeaux 2026, against 2,394 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Carry (faster than 22%).

See the numbers
Part Thomas: faster than
Ski 80%
Push 43%
Pull 84%
BBJ 70%
Row 86%
Carry 22%
Lunges 64%
Wall balls 84%
Roxzone 87%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 43%
Sled pull faster than 84%
Burpee broad jump faster than 70%
Row faster than 86%
Farmers carry faster than 22%
Sandbag lunges faster than 64%
Wall balls faster than 84%
Roxzone faster than 87%
Runs (8 km) faster than 89%

How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Farmers carry (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:08 slower
Sled pull 0:53 faster
Burpee broad jump 0:44 faster
Row 0:18 faster
Farmers carry 0:27 slower
Sandbag lunges 0:24 faster
Wall balls 1:51 faster
Roxzone 1:19 faster
Runs (8 km) 6:15 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: Farmers carry (0:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:10:54
2:504:204:213:194:303:524:274:384:354:284:312:334:324:243:515:234:27
Typical Open Men1:22:09
3:074:324:583:115:214:455:195:225:274:465:212:065:214:484:457:145:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:37 running, 32:57 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Thomas Typical Open Men
Run 1 2:50 3:07
SkiErg 4:20 4:32
Run 2 4:21 4:58
Sled push 3:19 3:11
Run 3 4:30 5:21
Sled pull 3:52 4:45
Run 4 4:27 5:19
Burpee broad jump 4:38 5:22
Run 5 4:35 5:27
Row 4:28 4:46
Run 6 4:31 5:21
Farmers carry 2:33 2:06
Run 7 4:32 5:21
Sandbag lunges 4:24 4:48
Run 8 3:51 4:45
Wall balls 5:23 7:14
Roxzone 4:27 5:46
Finish 1:10:54 1:23:26

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:27 against the typical Open Men finisher at Bordeaux 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:10:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report