FRA Thomas Ignasiak
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:07 at Karlsruhe 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Ignasiak at each race, oldest on the left; lower is faster.The best was 1:19:07 at Karlsruhe (Oct 2026); Thomas Ignasiak was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:21:54 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:19:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
415th of 1,265 Doubles Mixed (faster than 67%). Against the 38 who finished around 1:19:57: most time gained on the eight runs (1:30), most lost on sled pull (1:01). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:16 | faster than 57% |
| SkiErg: | 4:28 | 4:14 | faster than 23% |
| Run 2: | 5:30 | 6:00 | faster than 69% |
| Sled push: | 2:24 | 2:16 | faster than 37% |
| Run 3: | 5:43 | 6:19 | faster than 73% |
| Sled pull: | 4:52 | 4:00 | faster than 18% |
| Run 4: | 5:40 | 6:22 | faster than 75% |
| Burpee broad jump: | 4:24 | 3:52 | faster than 30% |
| Run 5: | 5:56 | 6:36 | faster than 72% |
| Row: | 5:01 | 4:49 | faster than 32% |
| Run 6: | 5:49 | 6:28 | faster than 74% |
| Farmers carry: | 2:00 | 1:49 | faster than 27% |
| Run 7: | 5:50 | 6:31 | faster than 74% |
| Sandbag lunges: | 3:39 | 4:11 | faster than 72% |
| Run 8: | 4:42 | 5:22 | faster than 75% |
| Wall balls: | 4:17 | 4:42 | faster than 69% |
| Roxzone: | 4:55 | 5:51 | faster than 77% |
| Runs (8 km) | 43:12 | 48:18 | faster than 74% |
| Stations (8) | 31:05 | ||
| Finish | 1:19:07 | 1:24:31 | 415th of 1,265 · faster than 67% |
998th of 2,154 Doubles Mixed (faster than 53%). Against the 65 who finished around 1:21:33: most time gained on the eight runs (3:24), most lost on sandbag lunges (2:58). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:47 | faster than 51% |
| SkiErg: | 4:30 | 4:25 | faster than 39% |
| Run 2: | 4:51 | 5:15 | faster than 71% |
| Sled push: | 2:14 | 2:16 | faster than 53% |
| Run 3: | 5:04 | 5:30 | faster than 72% |
| Sled pull: | 3:32 | 3:29 | faster than 47% |
| Run 4: | 4:57 | 5:32 | faster than 79% |
| Burpee broad jump: | 4:24 | 4:02 | faster than 35% |
| Run 5: | 5:08 | 5:40 | faster than 76% |
| Row: | 5:08 | 4:46 | faster than 19% |
| Run 6: | 5:03 | 5:37 | faster than 77% |
| Farmers carry: | 2:29 | 1:52 | faster than 4% |
| Run 7: | 5:05 | 5:44 | faster than 80% |
| Sandbag lunges: | 7:14 | 4:11 | faster than 1% |
| Run 8: | 4:31 | 5:07 | faster than 80% |
| Wall balls: | 4:52 | 4:37 | faster than 41% |
| Roxzone †: | 7:10 | ||
| Runs (8 km) | 40:21 | 44:18 | faster than 75% |
| Stations (8) | 34:23 | ||
| Finish | 1:21:54 | 1:22:52 | 998th of 2,154 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Karlsruhe 2026 · best of 2 | 4:21 |
| Sled push | 2:14 | Paris Grand Palais 2026 · best of 2 | 2:12 |
| Sled pull | 3:32 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:24 | Karlsruhe 2026 · best of 2 | 3:36 |
| Row | 5:01 | Karlsruhe 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Karlsruhe 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Karlsruhe 2026 · best of 2 | 4:03 |
| Wall balls | 4:17 | Karlsruhe 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:21 | Paris Grand Palais 2026 · best of 2 | 45:37 |
| Roxzone | 4:55 | Karlsruhe 2026 | 7:08 |
How to read
Each station's best across Thomas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fischer Justine1 race
- Justine Fischer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,265 Doubles Mixed
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 23% |
| Push | 38% |
| Pull | 18% |
| BBJ | 30% |
| Row | 33% |
| Carry | 27% |
| Lunges | 73% |
| Wall balls | 70% |
| Roxzone | 78% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Sled pull (0:52 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 43:15 running, 31:05 at the stations and 4:55 in the roxzone; the longest station was the row (5:01).Below, Typical Doubles Mixed: 47:54 running, 29:53 at the stations and 5:51 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Thomas | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:05 | 4:16 |
| SkiErg | 4:28 | 4:14 |
| Run 2 | 5:30 | 6:00 |
| Sled push | 2:24 | 2:16 |
| Run 3 | 5:43 | 6:19 |
| Sled pull | 4:52 | 4:00 |
| Run 4 | 5:40 | 6:22 |
| Burpee broad jump | 4:24 | 3:52 |
| Run 5 | 5:56 | 6:36 |
| Row | 5:01 | 4:49 |
| Run 6 | 5:49 | 6:28 |
| Farmers carry | 2:00 | 1:49 |
| Run 7 | 5:50 | 6:31 |
| Sandbag lunges | 3:39 | 4:11 |
| Run 8 | 4:42 | 5:22 |
| Wall balls | 4:17 | 4:42 |
| Roxzone | 4:55 | 5:51 |
| Finish | 1:19:07 | 1:24:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:52 against the typical Doubles Mixed finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
