AUT Thomas Hirschl
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Hirschl at each race, oldest on the left; lower is faster.The best was 1:21:33 at Vienna (Feb 2026); Thomas Hirschl was 21:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:43:00 |
| Vienna | Feb 2026 | Doubles Men | 1:21:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
572nd of 850 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:35 | 5:44 | faster than 19% |
| SkiErg: | 4:18 | 4:05 | faster than 23% |
| Run 2: | 5:45 | 5:08 | faster than 23% |
| Sled push: | 1:44 | 1:51 | faster than 68% |
| Run 3: | 6:04 | 5:31 | faster than 26% |
| Sled pull: | 3:00 | 3:03 | faster than 54% |
| Run 4: | 6:07 | 5:35 | faster than 28% |
| Burpee broad jump: | 2:32 | 3:07 | faster than 84% |
| Run 5: | 6:28 | 5:40 | faster than 22% |
| Row: | 4:30 | 4:25 | faster than 39% |
| Run 6: | 6:15 | 5:36 | faster than 25% |
| Farmers carry: | 1:52 | 1:34 | faster than 14% |
| Run 7: | 6:16 | 5:34 | faster than 22% |
| Sandbag lunges: | 3:18 | 3:24 | faster than 56% |
| Run 8: | 6:46 | 5:52 | faster than 22% |
| Wall balls: | 4:11 | 4:20 | faster than 59% |
| Roxzone: | 6:00 | 5:30 | faster than 38% |
| Runs (8 km) | 50:13 | 44:44 | faster than 24% |
| Stations (8) | 25:25 | ||
| Finish | 1:21:33 | 1:16:17 | 572nd of 850 · faster than 32% |
1,075th of 1,096 Doubles Men (faster than 1%). Against the 33 who finished around 1:34:01: most time gained on burpee broad jump (2:09), most lost on the eight runs (15:32). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:59 | faster than 59% |
| SkiErg: | 4:18 | 4:03 | faster than 16% |
| Run 2: | 8:45 | 4:25 | faster than 1% |
| Sled push: | 1:41 | 1:46 | faster than 63% |
| Run 3: | 9:12 | 4:41 | faster than 0% |
| Sled pull: | 2:59 | 3:24 | faster than 77% |
| Run 4: | 9:14 | 4:43 | faster than 0% |
| Burpee broad jump: | 2:12 | 3:00 | faster than 92% |
| Run 5: | 9:30 | 4:52 | faster than 0% |
| Row: | 4:18 | 4:33 | faster than 80% |
| Run 6: | 9:54 | 4:47 | faster than 0% |
| Farmers carry: | 1:20 | 1:35 | faster than 88% |
| Run 7: | 9:28 | 4:48 | faster than 0% |
| Sandbag lunges: | 3:49 | 3:40 | faster than 43% |
| Run 8: | 5:29 | 5:23 | faster than 46% |
| Wall balls: | 4:19 | 4:25 | faster than 57% |
| Roxzone: | 10:54 | 6:16 | faster than 0% |
| Runs (8 km) | 1:07:13 | 39:44 | faster than 1% |
| Stations (8) | 24:56 | ||
| Finish | 1:43:00 | 1:12:57 | 1075th of 1,096 · faster than 1% |
1,161st of 1,356 Open Men (faster than 14%). Against the 42 who finished around 1:34:22: most time gained on the eight runs (1:32), most lost on the roxzone (1:47). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:38 | faster than 17% |
| SkiErg: | 4:31 | 4:17 | faster than 23% |
| Run 2: | 5:25 | 4:39 | faster than 17% |
| Sled push: | 2:47 | 2:34 | faster than 34% |
| Run 3: | 6:00 | 4:56 | faster than 12% |
| Sled pull: | 5:47 | 4:04 | faster than 6% |
| Run 4: | 5:47 | 4:55 | faster than 18% |
| Burpee broad jump: | 6:36 | 5:01 | faster than 21% |
| Run 5: | 5:55 | 5:04 | faster than 19% |
| Row: | 5:02 | 4:40 | faster than 19% |
| Run 6: | 5:43 | 4:56 | faster than 20% |
| Farmers carry: | 1:56 | 1:53 | faster than 45% |
| Run 7: | 5:24 | 4:57 | faster than 31% |
| Sandbag lunges: | 6:25 | 4:40 | faster than 11% |
| Run 8: | 6:13 | 5:32 | faster than 27% |
| Wall balls: | 6:48 | 5:28 | faster than 23% |
| Roxzone: | 9:08 | 5:20 | faster than 5% |
| Runs (8 km) | 45:49 | 39:48 | faster than 20% |
| Stations (8) | 39:52 | ||
| Finish | 1:34:45 | 1:18:26 | 1161st of 1,356 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Patrick Tuna1 race
- Stefan Weithaler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 24% |
| Push | 35% |
| Pull | 7% |
| BBJ | 21% |
| Row | 19% |
| Carry | 45% |
| Lunges | 11% |
| Wall balls | 24% |
| Roxzone | 5% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (6:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 45:53 running, 39:52 at the stations and 9:08 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 4:38 |
| SkiErg | 4:31 | 4:17 |
| Run 2 | 5:25 | 4:39 |
| Sled push | 2:47 | 2:34 |
| Run 3 | 6:00 | 4:56 |
| Sled pull | 5:47 | 4:04 |
| Run 4 | 5:47 | 4:55 |
| Burpee broad jump | 6:36 | 5:01 |
| Run 5 | 5:55 | 5:04 |
| Row | 5:02 | 4:40 |
| Run 6 | 5:43 | 4:56 |
| Farmers carry | 1:56 | 1:53 |
| Run 7 | 5:24 | 4:57 |
| Sandbag lunges | 6:25 | 4:40 |
| Run 8 | 6:13 | 5:32 |
| Wall balls | 6:48 | 5:28 |
| Roxzone | 9:08 | 5:20 |
| Finish | 1:34:45 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Open Men finisher at Vienna 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
