Thomas Hengky Prabowo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:24 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Thomas Hengky Prabowo, Andi Zulfikarwhat the whole field did → | Doubles Men · team 50-54 | 1:30:24 | top 50% 562/1,1337th of 13 aged 50-54 | 44:48 | 37:17 | 8:23 | View results | See splits Hide splitsSkiErg4:44faster than 24%Sled push2:12faster than 46%Sled pull4:24faster than 36%Burpee broad jump4:27faster than 16%Row5:01faster than 37%Farmers carry2:06faster than 18%Sandbag lunges6:44faster than 4%Wall balls7:39faster than 10%Runs (8 km)44:48fastest 30%Roxzone8:23fastest 29%Run 15:55fastest 36%Run 25:15fastest 41%Run 35:20fastest 33%Run 45:26fastest 35%Run 55:38fastest 36%Run 65:19fastest 28%Run 75:15fastest 24%Run 86:43fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andi Zulfikar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:35 against the typical Doubles Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.