GER Thomas Hellwig
5 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:29 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ioannis Asaridis, Thomas Hellwigwhole field → | Doubles Men · team 30-34 | 1:08:29 | 624th of 2,467162nd of 577 aged 30-34 | 33:06* | 24:02* | 11:26 | View results | See splits Hide splitsSkiErg3:50fastest 17%Sled push1:36fastest 10%Sled pull2:39fastest 28%Burpee broad jump2:58fastest 33%Row3:55fastest 2%Farmers carry1:27fastest 9%Sandbag lunges3:12fastest 25%Wall balls4:25fastest 47%Runs (8 km)33:06fastest 39%Roxzone11:26fastest 18%Run 13:14fastest 21%Run 23:36fastest 29%Run 33:59fastest 39%Run 43:59fastest 39%Run 54:20faster than 46%Run 64:18faster than 45%Run 74:12fastest 47%Run 85:32fastest 37%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Maximilian Furtner, Thomas Hellwigwhole field → | Doubles Men · team 30-34 | 1:14:32 | 370th of 850114th of 236 aged 30-34 | 43:58 | 26:20 | 4:17 | View results | See splits Hide splitsSkiErg4:05fastest 47%Sled push2:10faster than 18%Sled pull2:45fastest 28%Burpee broad jump3:34faster than 26%Row4:08fastest 16%Farmers carry1:24fastest 22%Sandbag lunges3:48faster than 28%Wall balls4:26faster than 42%Runs (8 km)43:58fastest 46%Roxzone4:17fastest 19%Run 15:32fastest 41%Run 24:54fastest 39%Run 35:24fastest 44%Run 45:35fastest 50%Run 55:44faster than 48%Run 65:33fastest 48%Run 75:35faster than 49%Run 85:44fastest 45%Full report for this race → |
| Turin 2026 30 Jan 2026team: Thomas Hellwig, Ioannis Asaridiswhole field → | Doubles Men · team 30-34 | 1:10:31 | 534th of 1,424160th of 347 aged 30-34 | 39:18 | 25:57 | 5:21 | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push1:56faster than 49%Sled pull3:05fastest 24%Burpee broad jump3:03faster than 44%Row4:34fastest 45%Farmers carry1:30fastest 37%Sandbag lunges3:36faster than 43%Wall balls4:22faster than 45%Runs (8 km)39:18fastest 45%Roxzone5:21fastest 17%Run 13:36fastest 30%Run 24:41fastest 39%Run 35:09fastest 50%Run 45:02fastest 45%Run 55:05fastest 41%Run 65:13faster than 47%Run 75:22faster than 39%Run 85:13fastest 39%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Thomas Hellwig, Ioannis Asaridiswhole field → | Doubles Men · team 30-34 | 1:14:44 | 1003rd of 1,918323rd of 554 aged 30-34 | 44:04 | 25:41 | 5:04 | View results | See splits Hide splitsSkiErg4:19faster than 45%Sled push1:45fastest 25%Sled pull2:39fastest 12%Burpee broad jump3:19faster than 40%Row4:21fastest 37%Farmers carry1:40fastest 38%Sandbag lunges3:31faster than 49%Wall balls4:07fastest 42%Runs (8 km)44:04faster than 30%Roxzone5:04fastest 15%Run 17:07faster than 2%Run 24:56faster than 43%Run 35:10faster than 46%Run 45:07faster than 48%Run 55:16faster than 49%Run 65:21faster than 39%Run 75:12faster than 44%Run 85:57faster than 44%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Thomas Hellwig, Ioannis Asaridiswhole field → | Doubles Men · team 30-34 | 1:24:59 | 694th of 847188th of 213 aged 30-34 | 49:49 | 30:09 | 5:05 | View results | See splits Hide splitsSkiErg4:00fastest 34%Sled push1:55fastest 45%Sled pull5:00faster than 3%Burpee broad jump4:09faster than 9%Row4:10fastest 23%Farmers carry1:53faster than 23%Sandbag lunges4:29faster than 13%Wall balls4:33faster than 43%Runs (8 km)49:49faster than 12%Roxzone5:05fastest 32%Run 17:37faster than 2%Run 25:08faster than 32%Run 38:31faster than 1%Run 45:28faster than 35%Run 55:42faster than 32%Run 65:37faster than 30%Run 75:40faster than 27%Run 86:08faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Berlin 2026 · best of 5 | 4:04 |
| Sled push | 1:36 | Berlin 2026 · best of 5 | 1:50 |
| Sled pull | 2:39 | Berlin 2026 · best of 5 | 3:20 |
| Burpee broad jump | 2:58 | Berlin 2026 · best of 5 | 3:13 |
| Row | 3:55 | Berlin 2026 · best of 5 | 4:32 |
| Farmers carry | 1:24 | Vienna 2026 · best of 5 | 1:40 |
| Sandbag lunges | 3:12 | Berlin 2026 · best of 5 | 3:35 |
| Wall balls | 4:07 | Madrid 2025 · best of 5 | 4:23 |
| Runs (8 km) | 33:06 | Berlin 2026 · best of 5 | 42:19 |
| Roxzone | 4:17 | Vienna 2026 · best of 5 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ioannis Asaridis4 races
- Maximilian Furtner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
