POL Łukasz Rundsztuk
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:58 at Gdańsk 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Łukasz Rundsztuk at each race, oldest on the left; lower is faster.The best was 1:09:58 at Gdańsk (Oct 2026); Łukasz Rundsztuk was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Doubles Men | 1:12:12 |
| Gdańsk | Oct 2026 | Doubles Men | 1:09:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
180th of 508 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:05 | faster than 55% |
| SkiErg: | 3:51 | 4:03 | faster than 76% |
| Run 2: | 4:47 | 5:00 | faster than 58% |
| Sled push: | 2:07 | 2:00 | faster than 35% |
| Run 3: | 4:56 | 5:18 | faster than 65% |
| Sled pull: | 2:26 | 2:59 | faster than 86% |
| Run 4: | 5:00 | 5:20 | faster than 61% |
| Burpee broad jump: | 2:42 | 3:12 | faster than 75% |
| Run 5: | 5:01 | 5:27 | faster than 64% |
| Row: | 4:04 | 4:27 | faster than 91% |
| Run 6: | 5:04 | 5:15 | faster than 56% |
| Farmers carry: | 1:38 | 1:38 | faster than 51% |
| Run 7: | 4:58 | 5:17 | faster than 61% |
| Sandbag lunges: | 3:23 | 3:31 | faster than 56% |
| Run 8: | 5:41 | 5:57 | faster than 57% |
| Wall balls: | 4:40 | 4:11 | faster than 29% |
| Roxzone: | 5:49 | 6:26 | faster than 66% |
| Runs (8 km) | 39:23 | 41:49 | faster than 62% |
| Stations (8) | 24:51 | ||
| Finish | 1:09:58 | 1:14:41 | 180th of 508 · faster than 64% |
406th of 992 Doubles Men (faster than 59%). Against the 30 who finished around 1:12:00: most time gained on sled pull (0:23), most lost on sandbag lunges (1:00). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:05 | faster than 40% |
| SkiErg: | 3:52 | 3:56 | faster than 66% |
| Run 2: | 5:05 | 5:23 | faster than 63% |
| Sled push: | 1:38 | 1:47 | faster than 75% |
| Run 3: | 5:26 | 5:44 | faster than 62% |
| Sled pull: | 2:28 | 2:54 | faster than 82% |
| Run 4: | 5:36 | 5:44 | faster than 55% |
| Burpee broad jump: | 3:02 | 3:15 | faster than 66% |
| Run 5: | 5:39 | 5:50 | faster than 58% |
| Row: | 4:15 | 4:31 | faster than 82% |
| Run 6: | 5:37 | 5:41 | faster than 53% |
| Farmers carry: | 1:44 | 1:33 | faster than 24% |
| Run 7: | 5:38 | 5:46 | faster than 55% |
| Sandbag lunges: | 4:18 | 3:30 | faster than 16% |
| Run 8: | 4:42 | 4:44 | faster than 51% |
| Wall balls: | 4:01 | 4:12 | faster than 62% |
| Roxzone: | 5:03 | 5:17 | faster than 58% |
| Runs (8 km) | 41:56 | 43:09 | faster than 57% |
| Stations (8) | 25:18 | ||
| Finish | 1:12:12 | 1:14:26 | 406th of 992 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Łukasz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Gdańsk 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Warsaw 2026 · best of 2 | 1:51 |
| Sled pull | 2:26 | Gdańsk 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:42 | Gdańsk 2026 · best of 2 | 3:14 |
| Row | 4:04 | Gdańsk 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Gdańsk 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Gdańsk 2026 · best of 2 | 3:36 |
| Wall balls | 4:01 | Warsaw 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:23 | Gdańsk 2026 · best of 2 | 42:20 |
| Roxzone | 5:03 | Warsaw 2026 · best of 2 | 6:43 |
How to read
Each station's best across Łukasz's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kasper Orkisz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 508 Doubles Men
Shape of the race
This chart shows where Łukasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Łukasz: faster than |
|---|---|
| Ski | 76% |
| Push | 36% |
| Pull | 87% |
| BBJ | 75% |
| Row | 92% |
| Carry | 51% |
| Lunges | 57% |
| Wall balls | 30% |
| Roxzone | 67% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Łukasz beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Łukasz's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Wall balls (0:29 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Łukasz: 39:26 running, 24:51 at the stations and 5:49 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Doubles Men: 41:38 running, 26:01 at the stations and 6:26 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Łukasz | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:59 | 4:05 |
| SkiErg | 3:51 | 4:03 |
| Run 2 | 4:47 | 5:00 |
| Sled push | 2:07 | 2:00 |
| Run 3 | 4:56 | 5:18 |
| Sled pull | 2:26 | 2:59 |
| Run 4 | 5:00 | 5:20 |
| Burpee broad jump | 2:42 | 3:12 |
| Run 5 | 5:01 | 5:27 |
| Row | 4:04 | 4:27 |
| Run 6 | 5:04 | 5:15 |
| Farmers carry | 1:38 | 1:38 |
| Run 7 | 4:58 | 5:17 |
| Sandbag lunges | 3:23 | 3:31 |
| Run 8 | 5:41 | 5:57 |
| Wall balls | 4:40 | 4:11 |
| Roxzone | 5:49 | 6:26 |
| Finish | 1:09:58 | 1:14:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Men finisher at Gdańsk 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
