Athlete · Open Men · 30-34 ·

FRA

Thomas Grosjean

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:26 (Toulouse 2026) · Doubles Men 1:20:09 (Bordeaux 2025) · Doubles Mixed 1:33:59 (Paris 2025).

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1:13:26 Open Men time · Toulouse 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 23% Open Men place · Toulouse 2026 561st of 2,497 Open Men finishers there

1:13:26 latest race · Toulouse 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Toulouse 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:26Toulouse 2026 · 1 race Doubles Men1:20:09Bordeaux 2025 · 1 race · with Joshua Jones Doubles Mixed1:33:59Paris 2025 · 1 race · with Helene Roelens

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:13:26	top 23% 561/2,497	35:38	31:49	6:04	splits SkiErg4:29Sled push3:18Sled pull4:07Burpee broad jump3:26Row4:37Farmers carry2:16Sandbag lunges3:59Wall balls5:37Run 13:44Run 24:25Run 34:37Run 44:25Run 54:49Run 64:33Run 74:25Run 84:43Full report for this race →
Bordeaux 2025 21 Nov 2025team: Thomas Grosjean, Joshua Joneswhat the whole field did →	Doubles Men · team 30-34	1:20:09	1480th of 1,882	45:54	25:36	8:44	splits SkiErg4:03Sled push1:41Sled pull3:12Burpee broad jump2:58Row4:35Farmers carry1:40Sandbag lunges3:13Wall balls4:14Run 16:17Run 25:06Run 35:38Run 45:31Run 55:38Run 65:42Run 75:34Run 86:31Full report for this race →
Paris 2025 25 Oct 2025team: Helene Roelens, Thomas Grosjeanwhat the whole field did →	Doubles Mixed · team 25-29	1:33:59	1366th of 1,864	53:23	31:48	8:53	splits SkiErg4:18Sled push2:28Sled pull5:08Burpee broad jump3:42Row4:49Farmers carry1:44Sandbag lunges4:43Wall balls4:56Run 16:01Run 26:22Run 36:44Run 46:40Run 56:50Run 66:43Run 76:45Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 32%

Sled pull faster than 75%

Burpee broad jump faster than 94%

Row faster than 60%

Farmers carry faster than 36%

Sandbag lunges faster than 87%

Wall balls faster than 73%

Roxzone faster than 49%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:18 slower

Sled pull 0:37 faster

Burpee broad jump 1:38 faster

Row 0:04 faster

Farmers carry 0:12 slower

Sandbag lunges 1:08 faster

Wall balls 1:04 faster

Roxzone 0:03 slower

Runs (8 km) 4:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:13:26

3:444:294:253:184:374:074:253:264:494:374:332:164:253:594:435:376:04

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Open Men finisher at Toulouse 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:13:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown