Athlete · Doubles Men · team 25-29 · AUT AUT

Thomas Gremsl

www.roxtimes.com/athletes/thomas-gremsl-t-c65a71

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:19 at Vienna 2026.

Doubles Men time1:07:19Vienna 2026
Doubles Men place156thof 850 · Vienna 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 91% of Doubles Men at Vienna 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2026, against 850 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 41%
Sled pull faster than 53%
Burpee broad jump faster than 50%
Row faster than 64%
Farmers carry faster than 71%
Sandbag lunges faster than 61%
Wall balls faster than 14%
Roxzone faster than 79%
Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:04 slower
Sled pull 0:02 faster
Burpee broad jump level
Row 0:07 faster
Farmers carry 0:07 faster
Sandbag lunges 0:10 faster
Wall balls 0:57 slower
Roxzone 1:08 faster
Runs (8 km) 8:09 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:07:19
4:224:084:181:554:533:014:443:074:544:184:281:274:223:144:365:174:22
Typical Doubles Men1:15:59
5:444:055:081:515:313:035:353:075:404:255:361:345:343:245:524:205:30
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:57 against the typical Doubles Men finisher at Vienna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:07:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report