GBR Thomas Gregory
2 HYROX races over 1 season.
These results may belong to more than one athlete called Thomas Gregory: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results at 2 races
2,140th of 2,685 Open Men (faster than 20%). Against the 80 who finished around 1:43:34: most time gained on burpee broad jump (0:54), most lost on wall balls (3:44). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:41 | faster than 19% |
| SkiErg: | 4:24 | 4:33 | faster than 71% |
| Run 2: | 5:20 | 4:38 | faster than 19% |
| Sled push: | 4:33 | 4:01 | faster than 31% |
| Run 3: | 5:42 | 5:10 | faster than 27% |
| Sled pull: | 6:20 | 5:31 | faster than 29% |
| Run 4: | 5:45 | 5:04 | faster than 23% |
| Burpee broad jump: | 6:26 | 5:41 | faster than 33% |
| Run 5: | 5:23 | 5:07 | faster than 38% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 5:19 | 5:01 | faster than 35% |
| Farmers carry: | 2:43 | 2:19 | faster than 29% |
| Run 7: | 5:27 | 4:59 | faster than 29% |
| Sandbag lunges: | 7:01 | 5:17 | faster than 16% |
| Run 8: | 6:43 | 5:50 | faster than 24% |
| Wall balls: | 13:31 | 7:35 | faster than 5% |
| Roxzone: | 8:42 | 6:39 | faster than 19% |
| Runs (8 km) | 44:54 | 40:52 | faster than 27% |
| Stations (8) | 49:49 | ||
| Finish | 1:43:21 | 1:28:26 | 2140th of 2,685 · faster than 20% |
22nd of 443 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:54 | faster than 93% |
| SkiErg: | 4:13 | 4:25 | faster than 76% |
| Run 2: | 3:05 | 3:51 | faster than 93% |
| Sled push: | 3:08 | 4:35 | faster than 90% |
| Run 3: | 3:10 | 4:10 | faster than 95% |
| Sled pull: | 4:45 | 7:02 | faster than 87% |
| Run 4: | 3:12 | 4:13 | faster than 96% |
| Burpee broad jump: | 3:34 | 4:50 | faster than 86% |
| Run 5: | 3:14 | 4:19 | faster than 96% |
| Row: | 4:21 | 4:41 | faster than 85% |
| Run 6: | 3:05 | 4:14 | faster than 97% |
| Farmers carry: | 1:55 | 2:24 | faster than 78% |
| Run 7: | 3:11 | 4:17 | faster than 98% |
| Sandbag lunges: | 3:38 | 5:42 | faster than 95% |
| Run 8: | 4:06 | 5:36 | faster than 94% |
| Wall balls: | 4:54 | 7:56 | faster than 92% |
| Roxzone: | 6:34 | 9:49 | faster than 97% |
| Runs (8 km) | 27:54 | 36:46 | faster than 96% |
| Stations (8) | 30:28 | ||
| Finish | 1:04:51 | 1:29:32 | 22nd of 443 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 71% |
| Push | 32% |
| Pull | 29% |
| BBJ | 33% |
| Row | 54% |
| Carry | 29% |
| Lunges | 17% |
| Wall balls | 6% |
| Roxzone | 19% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 faster); weakest: Wall balls (5:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 44:58 running, 49:49 at the stations and 8:42 in the roxzone; the longest station was the wall balls (13:31).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:41 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 5:20 | 4:38 |
| Sled push | 4:33 | 4:01 |
| Run 3 | 5:42 | 5:10 |
| Sled pull | 6:20 | 5:31 |
| Run 4 | 5:45 | 5:04 |
| Burpee broad jump | 6:26 | 5:41 |
| Run 5 | 5:23 | 5:07 |
| Row | 4:51 | 4:53 |
| Run 6 | 5:19 | 5:01 |
| Farmers carry | 2:43 | 2:19 |
| Run 7 | 5:27 | 4:59 |
| Sandbag lunges | 7:01 | 5:17 |
| Run 8 | 6:43 | 5:50 |
| Wall balls | 13:31 | 7:35 |
| Roxzone | 8:42 | 6:39 |
| Finish | 1:43:21 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:56 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
