SUI Thomas Gregor Jud
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:28 at Geneva 2026.
1 result at 1 race
1,053rd of 1,454 Doubles Men (faster than 27%). Against the 43 who finished around 1:21:32: most time gained on the eight runs (0:42), most lost on sled push (0:39). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:22 | faster than 32% |
| SkiErg: | 4:16 | 4:16 | faster than 52% |
| Run 2: | 4:59 | 4:44 | faster than 36% |
| Sled push: | 2:53 | 2:10 | faster than 6% |
| Run 3: | 5:12 | 5:05 | faster than 44% |
| Sled pull: | 3:48 | 3:14 | faster than 21% |
| Run 4: | 5:12 | 5:04 | faster than 43% |
| Burpee broad jump: | 3:55 | 3:15 | faster than 22% |
| Run 5: | 5:30 | 5:13 | faster than 37% |
| Row: | 4:33 | 4:40 | faster than 64% |
| Run 6: | 5:32 | 5:04 | faster than 29% |
| Farmers carry: | 1:57 | 1:36 | faster than 11% |
| Run 7: | 5:55 | 5:03 | faster than 17% |
| Sandbag lunges: | 4:26 | 3:41 | faster than 19% |
| Run 8: | 6:55 | 5:47 | faster than 18% |
| Wall balls: | 4:27 | 4:19 | faster than 41% |
| Roxzone: | 7:21 | 6:29 | faster than 29% |
| Runs (8 km) | 44:55 | 41:27 | faster than 30% |
| Stations (8) | 30:15 | ||
| Finish | 1:22:28 | 1:15:33 | 1053rd of 1,454 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Manuel Vincenzo Rizzo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,454 Doubles Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 53% |
| Push | 6% |
| Pull | 21% |
| BBJ | 22% |
| Row | 64% |
| Carry | 11% |
| Lunges | 19% |
| Wall balls | 41% |
| Roxzone | 29% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:07 faster); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 44:58 running, 30:15 at the stations and 7:21 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Men: 41:22 running, 27:11 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Thomas | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:43 | 5:22 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 4:59 | 4:44 |
| Sled push | 2:53 | 2:10 |
| Run 3 | 5:12 | 5:05 |
| Sled pull | 3:48 | 3:14 |
| Run 4 | 5:12 | 5:04 |
| Burpee broad jump | 3:55 | 3:15 |
| Run 5 | 5:30 | 5:13 |
| Row | 4:33 | 4:40 |
| Run 6 | 5:32 | 5:04 |
| Farmers carry | 1:57 | 1:36 |
| Run 7 | 5:55 | 5:03 |
| Sandbag lunges | 4:26 | 3:41 |
| Run 8 | 6:55 | 5:47 |
| Wall balls | 4:27 | 4:19 |
| Roxzone | 7:21 | 6:29 |
| Finish | 1:22:28 | 1:15:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Men finisher at Geneva 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
