USA Thomas Glenn
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Vlatka Duž, Thomas Glennwhole field → | Doubles Mixed · team 35-39 | 1:20:30 | 694th of 1,316140th of 245 aged 35-39 | 44:27 | 28:26 | 7:41 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push2:56faster than 10%Sled pull4:09faster than 38%Burpee broad jump3:17fastest 49%Row4:19fastest 15%Farmers carry1:47fastest 46%Sandbag lunges3:37fastest 31%Wall balls3:58fastest 29%Runs (8 km)44:27faster than 47%Roxzone7:41faster than 24%Run 15:51faster than 31%Run 25:32faster than 33%Run 35:38faster than 43%Run 45:35faster than 45%Run 55:27fastest 43%Run 65:33faster than 47%Run 75:28fastest 49%Run 85:25fastest 38%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Igor Kovjanic, Thomas Glennwhole field → | Doubles Men · team 30-39 | 1:30:19 | 606th of 655303rd of 326 aged 30-39 | 49:42 | 33:17 | 7:27 | View results | See splits Hide splitsSkiErg4:24faster than 3%Sled push2:50Sled pull4:48Burpee broad jump4:47faster than 5%Row4:47faster than 11%Farmers carry2:18faster than 1%Sandbag lunges4:32faster than 6%Wall balls4:51faster than 8%Runs (8 km)49:42faster than 14%Roxzone7:27faster than 13%Run 15:37faster than 21%Run 25:45faster than 15%Run 37:13faster than 3%Run 45:52faster than 24%Run 56:40faster than 12%Run 65:58faster than 19%Run 76:05faster than 18%Run 86:35faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Igor Kovjanic1 race
- Vlatka Duž1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
