Athlete · Doubles Men · team 30-39 ·

FRA

Thomas Giroud

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:20 at Paris 2025.

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Doubles Men time1:07:20Paris 2025

Doubles Men place273rdof 937 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 83% of Doubles Men at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Thomas Giroud, Alex Czechwhole field →	Doubles Men · team 30-39	1:07:20	273rd of 937154th of 494 aged 30-39	34:31	25:38	7:16	View results	See splits Hide splits SkiErg3:52fastest 17%Sled push1:34fastest 30%Sled pull3:18faster than 38%Burpee broad jump3:17faster than 49%Row4:12fastest 23%Farmers carry1:30fastest 30%Sandbag lunges3:45faster than 46%Wall balls4:10fastest 41%Runs (8 km)34:31fastest 18%Roxzone7:16faster than 25%Run 14:19fastest 15%Run 24:04fastest 16%Run 34:25fastest 22%Run 44:20fastest 18%Run 54:19fastest 14%Run 64:31fastest 26%Run 74:35fastest 26%Run 84:01fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Czech1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2025, against 937 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 71%

Sled pull faster than 38%

Burpee broad jump faster than 49%

Row faster than 78%

Farmers carry faster than 70%

Sandbag lunges faster than 46%

Wall balls faster than 59%

Roxzone faster than 26%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:07 faster

Sled pull 0:11 slower

Burpee broad jump 0:01 slower

Row 0:13 faster

Farmers carry 0:05 faster

Sandbag lunges 0:05 slower

Wall balls 0:08 faster

Roxzone 0:47 slower

Runs (8 km) 4:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:07:20

4:193:524:041:344:253:184:203:174:194:124:311:304:353:454:014:107:16

Typical Doubles Men1:11:12

4:594:044:361:414:523:074:503:164:584:254:541:354:593:404:294:186:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up