FRA Thomas Gil
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:39 (Paris 2025) · Doubles Men 1:09:54 (Toulouse 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 25-29 | 1:32:47 | 2212th of 2,873 | 42:32 | 43:00 | 7:21 | splitsSkiErg4:40Sled push4:05Sled pull4:41Burpee broad jump7:42Row5:12Farmers carry2:25Sandbag lunges6:15Wall balls8:00Run 15:07Run 24:28Run 35:18Run 45:30Run 55:38Run 65:17Run 75:06Run 86:11Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:39 | 1463rd of 2,082 | 39:48 | 42:31 | 6:24 | splitsSkiErg4:35Sled push2:34Sled pull4:11Burpee broad jump7:10Row5:04Farmers carry2:52Sandbag lunges6:38Wall balls9:27Run 14:56Run 24:41Run 35:11Run 45:02Run 55:19Run 65:03Run 74:57Run 84:44Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Thomas Gil, Cyril Foussardwhat the whole field did → | Doubles Men · team U29 | 1:09:54 | top 35% 325/954 | 39:31 | 24:51 | 5:44 | splitsSkiErg4:03Sled push1:49Sled pull3:33Burpee broad jump2:37Row4:20Farmers carry1:38Sandbag lunges3:14Wall balls3:37Run 15:56Run 24:35Run 34:47Run 44:52Run 55:06Run 64:48Run 74:49Run 84:42Full report for this race → |
| Paris 2024 8 Nov 2024team: Thomas Gil, Cyril Foussardwhat the whole field did → | Doubles Men · team U29 | 1:16:18 | 489th of 865 | 43:52 | 26:46 | 5:44 | splitsSkiErg4:05Sled push2:24Sled pull3:59Burpee broad jump3:06Row4:20Farmers carry1:46Sandbag lunges3:31Wall balls3:35Run 14:36Run 27:00Run 35:08Run 45:12Run 55:27Run 65:29Run 75:18Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:59 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
