Athlete · Open Men · 30-34 ·

FRA

Thomas Gaudiot

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:28 (Paris Grand Palais 2026) · Pro Men 1:39:04 (Paris 2025) · Doubles Mixed 1:40:44 (Nice 2026).

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1:36:28 Open Men time · Paris Grand Palais 2026 also raced Pro Men, Doubles Mixed: each has its own best below

2013th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:36:28 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:28Paris Grand Palais 2026 · 1 race Pro Men1:39:04Paris 2025 · 1 race Doubles Mixed1:40:44Nice 2026 · 1 race · with Lénah Darmon

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:36:28	2013th of 2,547	44:39	41:59	9:54	splits SkiErg4:32Sled push4:54Sled pull4:44Burpee broad jump5:33Row5:46Farmers carry1:45Sandbag lunges6:25Wall balls8:20Run 15:11Run 24:35Run 35:48Run 45:21Run 55:35Run 65:57Run 76:10Run 86:05Full report for this race →
Nice 2026 14 Feb 2026team: Lénah Darmon, Thomas Gaudiotwhat the whole field did →	Doubles Mixed · team 25-29	1:40:44	1507th of 1,610	1:00:19	29:36	10:52	splits SkiErg4:26Sled push2:19Sled pull3:57Burpee broad jump3:22Row5:02Farmers carry1:24Sandbag lunges4:24Wall balls4:42Run 16:55Run 26:22Run 37:09Run 47:07Run 57:21Run 67:48Run 78:39Run 89:02Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Pro Men · 30-34	1:39:04	290th of 335	44:02	45:38	9:29	splits SkiErg4:22Sled push6:18Sled pull10:59Burpee broad jump3:59Row5:04Farmers carry1:37Sandbag lunges5:07Wall balls8:12Run 14:07Run 24:28Run 35:09Run 45:39Run 55:36Run 65:38Run 75:45Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 3%

Sled pull faster than 30%

Burpee broad jump faster than 51%

Row faster than 3%

Farmers carry faster than 83%

Sandbag lunges faster than 22%

Wall balls faster than 28%

Roxzone faster than 17%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:58 slower

Sled pull 0:36 slower

Burpee broad jump 0:01 faster

Row 1:02 slower

Farmers carry 0:25 faster

Sandbag lunges 1:15 slower

Wall balls 1:33 slower

Roxzone 2:22 slower

Runs (8 km) 6:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:36:28

5:114:324:354:545:484:445:215:335:355:465:571:456:106:256:058:209:54

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:22 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown