Athlete · Open Men · 30-34 ·

FRA

Thomas Galtier

2 HYROX results over 1 season. Best Open Men time 1:42:44 at Marseille 2024.

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1:42:44 best Open Men time · Marseille 2024 2 Open Men races

1579th of 1,788 best Open Men place · Toulouse 2025 among Open Men finishers there

1:44:17 latest race · Toulouse 2025 1:33 slower than the best Open Men time Open Men

Wall balls strongest segment · Marseille 2024 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:00 best 1:42:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:44:17	1579th of 1,788	48:43	47:05	8:30	splits SkiErg4:40Sled push3:41Sled pull8:16Burpee broad jump8:42Row4:52Farmers carry2:23Sandbag lunges7:37Wall balls6:54Run 17:08Run 25:37Run 35:42Run 45:50Run 56:51Run 66:03Run 75:42Run 85:50Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:42:44	1311th of 1,478	50:28	44:19	8:02	splits SkiErg5:09Sled push2:56Sled pull7:35Burpee broad jump7:35Row4:52Farmers carry2:12Sandbag lunges7:54Wall balls6:06Run 18:33Run 25:49Run 35:57Run 45:51Run 56:32Run 65:58Run 75:35Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 50%

Sled pull faster than 10%

Burpee broad jump faster than 11%

Row faster than 36%

Farmers carry faster than 33%

Sandbag lunges faster than 8%

Wall balls faster than 51%

Roxzone faster than 24%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push level

Sled pull 2:20 slower

Burpee broad jump 2:23 slower

Row 0:09 slower

Farmers carry 0:12 slower

Sandbag lunges 2:44 slower

Wall balls 0:03 faster

Roxzone 1:23 slower

Runs (8 km) 11:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:42:44

8:335:095:492:565:577:355:517:356:324:525:582:125:357:546:166:068:02

Typical Open Men1:21:17

5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:096:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:44 against the typical Open Men finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown