Athlete · Open Men · 30-34 · FRA FRA

Thomas Gahery

www.roxtimes.com/athletes/thomas-gahery-ac9d78fe

3 HYROX races over 2 seasons. Best Open Men time: 1:19:31 at Berlin 2026.

Best Open Men time1:19:31Berlin 2026
Best Open Men place1367thof 4,143 · Berlin 2026
Latest race1:43:16Bordeaux 2026 · Open Men23:45 slower than Thomas's best Open Men time (1:19:31)
Strongest part of the raceRowfaster than 79% of Open Men at Berlin 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:00 best 1:19:31

This line shows the finish time of Thomas Gahery at each race, oldest on the left; lower is faster.The best was 1:19:31 at Berlin (May 2026); Thomas Gahery was 15:42 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toulouse Mar 2026 Open Men 1:27:34
Berlin May 2026 Open Men 1:19:31
Bordeaux Sep 2026 Open Men 1:43:16

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:03 faster (1:27:34 to 1:19:31).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:43:16 2091st of 2,394; 495th of 547 aged 30-34 51:41 40:57 10:42 Runs 51:41 · Stations 40:57 · Roxzone 10:42

2,091st of 2,394 Open Men (faster than 12%). Against the 60 who finished around 1:40:08: most time gained on sandbag lunges (1:23), most lost on the eight runs (5:44). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:47 more).

Thomas Gahery at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 2:54 3:07 faster than 66%
SkiErg: 4:23 4:32 faster than 72%
Run 2: 4:59 4:58 faster than 49%
Sled push: 4:20 3:11 faster than 7%
Run 3: 8:04 5:21 faster than 1%
Sled pull: 5:37 4:45 faster than 22%
Run 4: 8:04 5:19 faster than 1%
Burpee broad jump: 6:12 5:22 faster than 32%
Run 5: 6:30 5:27 faster than 14%
Row: 4:51 4:46 faster than 41%
Run 6: 6:05 5:21 faster than 21%
Farmers carry: 1:22 2:06 fastest in the field
Run 7: 6:11 5:21 faster than 18%
Sandbag lunges: 4:49 4:48 faster than 49%
Run 8: 8:58 4:45 faster than 1%
Wall balls: 9:23 7:14 faster than 22%
Roxzone: 10:42 5:46 faster than 4%
Runs (8 km) 51:41 39:48 faster than 6%
Stations (8) 40:57
Finish 1:43:16 1:23:26 2091st of 2,394 · faster than 12%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:31 1367th of 4,143; 374th of 956 aged 30-34 31:21* 35:24* 12:50 Runs 31:21 · Stations 35:24 · Roxzone 12:50

1,367th of 4,143 Open Men (faster than 67%). Against the 125 who finished around 1:20:13: most time gained on the eight runs (0:56), most lost on wall balls (1:13). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:49 more).

Thomas Gahery at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:03 3:29 faster than 83%
SkiErg: 4:19 4:32 faster than 77%
Run 2: 3:27 3:48 faster than 74%
Sled push: 3:05 3:20 faster than 65%
Run 3: 3:46 4:02 faster than 68%
Sled pull: 3:56 4:20 faster than 66%
Run 4: 3:44 4:03 faster than 71%
Burpee broad jump: 5:10 5:39 faster than 62%
Run 5: 4:05 4:11 faster than 56%
Row: 4:33 4:49 faster than 78%
Run 6: 3:51 4:07 faster than 66%
Farmers carry: 2:00 2:16 faster than 72%
Run 7: 3:54 4:10 faster than 65%
Sandbag lunges: 4:53 5:20 faster than 63%
Run 8: 5:34 6:06 faster than 68%
Wall balls: 7:28 7:00 faster than 42%
Roxzone: 12:50 13:57 faster than 67%
Runs (8 km) 31:21 34:04 faster than 70%
Stations (8) 35:24
Finish 1:19:31 1:26:03 1367th of 4,143 · faster than 67%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:27:34 1609th of 2,497; 418th of 608 aged 25-29 45:07 36:46 5:46 Runs 45:07 · Stations 36:46 · Roxzone 5:46

1,609th of 2,497 Open Men (faster than 35%). Against the 77 who finished around 1:27:51: most time gained on burpee broad jump (0:58), most lost on the eight runs (2:22). Runs 5 to 8 took 7:57 more than runs 1 to 4 (them: 2:19 more).

Thomas Gahery at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 3:45 3:47 faster than 52%
SkiErg: 4:32 4:28 faster than 42%
Run 2: 4:40 4:46 faster than 55%
Sled push: 3:02 3:00 faster than 48%
Run 3: 5:07 5:07 faster than 50%
Sled pull: 4:29 4:44 faster than 60%
Run 4: 5:05 5:03 faster than 47%
Burpee broad jump: 4:33 5:04 faster than 66%
Run 5: 5:37 5:17 faster than 34%
Row: 5:02 4:41 faster than 19%
Run 6: 5:21 5:05 faster than 38%
Farmers carry: 1:52 2:04 faster than 68%
Run 7: 10:00 5:06 faster than 0%
Sandbag lunges: 5:45 5:07 faster than 31%
Run 8: 5:36 5:29 faster than 46%
Wall balls: 7:31 6:41 faster than 35%
Roxzone: 5:46 6:01 faster than 58%
Runs (8 km) 45:07 39:49 faster than 23%
Stations (8) 36:46
Finish 1:27:34 1:22:27 1609th of 2,497 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:19 Berlin 2026 · best of 3 4:34
Sled push 3:02 Toulouse 2026 · best of 3 3:04
Sled pull 3:56 Berlin 2026 · best of 3 4:57
Burpee broad jump 4:33 Toulouse 2026 · best of 3 5:38
Row 4:33 Berlin 2026 · best of 3 4:53
Farmers carry 1:22 Bordeaux 2026 · best of 3 2:11
Sandbag lunges 4:49 Bordeaux 2026 · best of 3 5:20
Wall balls 7:28 Berlin 2026 · best of 3 7:03
Runs (8 km) 31:21 Berlin 2026 · best of 3 41:47
Roxzone 5:46 Toulouse 2026 · best of 3 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Wall balls (faster than 43%).

See the numbers
Part Thomas: faster than
Ski 78%
Push 65%
Pull 67%
BBJ 62%
Row 79%
Carry 72%
Lunges 64%
Wall balls 43%
Roxzone 67%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 65%
Sled pull faster than 67%
Burpee broad jump faster than 62%
Row faster than 79%
Farmers carry faster than 72%
Sandbag lunges faster than 64%
Wall balls faster than 43%
Roxzone faster than 67%
Runs (8 km) faster than 71%

How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Wall balls (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:15 faster
Sled pull 0:24 faster
Burpee broad jump 0:29 faster
Row 0:16 faster
Farmers carry 0:16 faster
Sandbag lunges 0:27 faster
Wall balls 0:28 slower
Roxzone 1:07 faster
Runs (8 km) 2:43 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Wall balls (0:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:19:31
3:034:193:273:053:463:563:445:104:054:333:512:003:544:535:347:2812:50
Typical Open Men1:25:09
3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 31:24 running, 35:24 at the stations and 12:50 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Thomas Typical Open Men
Run 1 3:03 3:29
SkiErg 4:19 4:32
Run 2 3:27 3:48
Sled push 3:05 3:20
Run 3 3:46 4:02
Sled pull 3:56 4:20
Run 4 3:44 4:03
Burpee broad jump 5:10 5:39
Run 5 4:05 4:11
Row 4:33 4:49
Run 6 3:51 4:07
Farmers carry 2:00 2:16
Run 7 3:54 4:10
Sandbag lunges 4:53 5:20
Run 8 5:34 6:06
Wall balls 7:28 7:00
Roxzone 12:50 13:57
Finish 1:19:31 1:26:03

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:28 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:19:31.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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