FRA Thomas Friadt
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:21:39 (Karlsruhe 2025) · Open Men 1:14:52 (Frankfurt 2024) · Doubles Mixed 1:11:28 (Paris Grand Palais 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Thomas Friadt, Fiona Potetwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:28 | top 13% 278/2,154 | 38:08 | 26:27 | 6:57 | splitsSkiErg4:02Sled push2:17Sled pull2:55Burpee broad jump3:48Row4:21Farmers carry1:46Sandbag lunges3:37Wall balls3:41Run 14:44Run 24:33Run 34:44Run 44:58Run 54:58Run 64:56Run 75:01Run 84:19Full report for this race → |
| Paris 2025 18 Apr 2025team: Thomas Friadt, Fiona Potetwhat the whole field did → | Doubles Mixed · team U29 | 1:15:22 | top 35% 454/1,325 | 42:22 | 26:03 | 7:03 | splitsSkiErg4:06Sled push1:57Sled pull2:53Burpee broad jump3:31Row4:18Farmers carry1:50Sandbag lunges3:51Wall balls3:37Run 15:35Run 25:17Run 35:24Run 45:11Run 55:25Run 65:11Run 75:37Run 84:46Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:21:39 | 102nd of 184 | 36:54 | 38:50 | 5:59 | splitsSkiErg4:28Sled push3:02Sled pull7:27Burpee broad jump5:25Row4:25Farmers carry2:08Sandbag lunges5:08Wall balls6:47Run 12:58Run 24:16Run 34:41Run 44:53Run 54:55Run 64:51Run 74:54Run 85:30Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Fiona Potet, Thomas Friadtwhat the whole field did → | Doubles Mixed · team U29 | 1:24:00 | 557th of 861 | 49:30 | 26:41 | 7:55 | splitsSkiErg4:22Sled push2:04Sled pull3:31Burpee broad jump3:07Row4:36Farmers carry1:55Sandbag lunges3:24Wall balls3:42Run 15:16Run 26:00Run 36:17Run 46:09Run 56:35Run 66:05Run 76:42Run 86:29Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:14:52 | top 23% 335/1,480 | 36:25 | 32:00 | 6:32 | splitsSkiErg4:25Sled push2:19Sled pull4:11Burpee broad jump4:51Row4:40Farmers carry1:56Sandbag lunges4:14Wall balls5:24Run 13:40Run 24:18Run 34:41Run 44:35Run 54:40Run 64:40Run 74:42Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 184 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:37 against the typical Pro Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
