Thomas Francois
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:59 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Myrthe Eussen, Thomas Francoiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:43:59 | 920th of 1,026260th of 271 aged 25-29 | 59:46 | 34:05 | 10:11 | View results | See splits Hide splitsSkiErg4:23faster than 34%Sled push2:22faster than 13%Sled pull5:47faster than 7%Burpee broad jump4:44faster than 22%Row4:47fastest 48%Farmers carry2:12faster than 11%Sandbag lunges4:43faster than 26%Wall balls5:07faster than 46%Runs (8 km)59:46faster than 7%Roxzone10:11faster than 15%Run 16:00faster than 29%Run 25:51faster than 27%Run 36:13faster than 24%Run 46:20faster than 24%Run 59:10faster than 2%Run 67:14faster than 13%Run 76:54faster than 18%Run 812:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Myrthe Eussen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 1,026 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:59.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
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