Athlete · Open Men · 30-34 ·

FRA

Thomas Fraissinet

1 HYROX race over 1 season. Best Open Men time: 1:09:19 at Toulouse 2026.

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Open Men time1:09:19Toulouse 2026

Open Men place300thof 2,497 · Toulouse 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Toulouse 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 30-34	1:09:19	top 13% 300/2,49790th of 572 aged 30-34	37:58	26:18	5:07	View results	See splits Hide splits SkiErg4:08fastest 7%Sled push1:56fastest 1%Sled pull3:12fastest 3%Burpee broad jump2:16fastest 1%Row4:30fastest 27%Farmers carry1:05fastest 1%Sandbag lunges3:54fastest 11%Wall balls5:17fastest 20%Runs (8 km)37:58fastest 39%Roxzone5:07fastest 21%Run 13:31fastest 32%Run 24:31fastest 36%Run 34:58fastest 42%Run 44:55fastest 44%Run 55:25faster than 43%Run 64:30fastest 21%Run 74:57fastest 43%Run 85:15fastest 41%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 99%

Sled pull faster than 98%

Burpee broad jump faster than 99%

Row faster than 73%

Farmers carry faster than 99%

Sandbag lunges faster than 89%

Wall balls faster than 80%

Roxzone faster than 79%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 1:04 faster

Sled pull 1:32 faster

Burpee broad jump 2:48 faster

Row 0:11 faster

Farmers carry 0:59 faster

Sandbag lunges 1:13 faster

Wall balls 1:24 faster

Roxzone 0:54 faster

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:09:19

3:314:084:311:564:583:124:552:165:254:304:301:054:573:545:155:175:07

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown