Thomas Fragale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:09 at Nice 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Thomas Fragale, Steven Wangenwhole field → | Doubles Men · team 30-34 | 1:12:09 | 640th of 1,375190th of 372 aged 30-34 | 38:03 | 27:46 | 6:24 | View results | See splits Hide splitsSkiErg4:13faster than 33%Sled push2:25faster than 2%Sled pull2:59fastest 27%Burpee broad jump3:28faster than 30%Row4:32faster than 37%Farmers carry1:39faster than 35%Sandbag lunges3:36fastest 50%Wall balls4:54faster than 29%Runs (8 km)38:03fastest 32%Roxzone6:24faster than 30%Run 14:43fastest 39%Run 24:44fastest 49%Run 34:53fastest 38%Run 44:52fastest 37%Run 54:54fastest 32%Run 64:40fastest 26%Run 74:39fastest 23%Run 84:40fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Steven Wangen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Nice 2026, against 1,375 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:42 against the typical Doubles Men finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.