FRA Thomas Foucou
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:06 (Paris Feb 2025) · Pro Doubles Men 1:17:29 (Paris Oct 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Oct 2025 25 Oct 2025team: Thibaud Eldin De Pecoulas, Thomas Foucouwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:17:29 | 210th of 311 | 40:22 | 31:09 | 6:04 | splitsSkiErg3:51Sled push2:52Sled pull5:16Burpee broad jump3:15Row4:34Farmers carry1:58Sandbag lunges4:19Wall balls5:04Run 14:04Run 24:42Run 35:03Run 45:02Run 55:15Run 65:09Run 75:10Run 86:01Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:29:06 | 1489th of 2,082 | 36:13 | 44:07 | 8:50 | splitsSkiErg4:30Sled push2:03Sled pull3:52Burpee broad jump7:04Row5:11Farmers carry2:50Sandbag lunges9:21Wall balls9:16Run 13:55Run 24:03Run 34:26Run 44:33Run 54:56Run 64:39Run 75:27Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Feb 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:12 against the typical Open Men finisher at Paris Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
