Athlete · Open Men · 35-39 ·

FRA

Thomas Fogelgesang

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:03 (Rotterdam 2026) · Doubles Mixed 1:31:05 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:03 best Open Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

2309th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:45:03 latest race · Rotterdam 2026 best Open Men time so far Open Men

SkiErg strongest segment · Rotterdam 2026 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:03Rotterdam 2026 · 2 races Doubles Mixed1:31:05Amsterdam 2026 · 1 race · with Diyana Dakhiyar

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:45:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 35-39	1:45:03	2309th of 2,721	49:47	47:02	8:20	splits SkiErg4:58Sled push3:30Sled pull5:50Burpee broad jump7:17Row5:30Farmers carry2:42Sandbag lunges7:22Wall balls9:53Run 15:15Run 25:27Run 35:47Run 45:52Run 55:54Run 65:55Run 76:33Run 89:08Full report for this race →
Amsterdam 2026 24 Jan 2026team: Thomas Fogelgesang, Diyana Dakhiyarwhat the whole field did →	Doubles Mixed · team 35-39	1:31:05	1841st of 2,259	48:21	33:42	9:08	splits SkiErg4:29Sled push2:55Sled pull5:01Burpee broad jump4:25Row5:11Farmers carry1:48Sandbag lunges4:09Wall balls5:44Run 14:32Run 25:37Run 36:19Run 46:02Run 56:23Run 66:28Run 76:10Run 86:53Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:54:11	2316th of 2,469	51:35	50:04	12:36	splits SkiErg4:38Sled push3:35Sled pull5:42Burpee broad jump8:26Row5:24Farmers carry2:39Sandbag lunges9:33Wall balls10:07Run 16:15Run 25:49Run 36:14Run 46:15Run 56:22Run 66:21Run 76:36Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 14%

Sled pull faster than 14%

Burpee broad jump faster than 20%

Row faster than 9%

Farmers carry faster than 20%

Sandbag lunges faster than 12%

Wall balls faster than 18%

Roxzone faster than 25%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:46 slower

Sled pull 1:19 slower

Burpee broad jump 1:34 slower

Row 0:39 slower

Farmers carry 0:31 slower

Sandbag lunges 2:10 slower

Wall balls 2:38 slower

Roxzone 1:25 slower

Runs (8 km) 8:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:45:03

5:154:585:273:305:475:505:527:175:545:305:552:426:337:229:089:538:20

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:38 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown