AUT Thomas Faeulhammer
1 HYROX race over 1 season. Best Pro Men time: 1:20:48 at budapest Buda.
1 result at 1 race
145th of 210 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:03 | faster than 26% |
| SkiErg: | 4:34 | 4:18 | faster than 13% |
| Run 2: | 4:08 | 4:02 | faster than 39% |
| Sled push: | 4:30 | 3:48 | faster than 25% |
| Run 3: | 4:14 | 4:19 | faster than 54% |
| Sled pull: | 5:37 | 4:48 | faster than 32% |
| Run 4: | 4:35 | 4:18 | faster than 33% |
| Burpee broad jump: | 4:50 | 3:47 | faster than 26% |
| Run 5: | 4:36 | 4:22 | faster than 33% |
| Row: | 4:56 | 4:36 | faster than 23% |
| Run 6: | 4:20 | 4:14 | faster than 43% |
| Farmers carry: | 1:58 | 1:55 | faster than 44% |
| Run 7: | 4:18 | 4:18 | faster than 51% |
| Sandbag lunges: | 6:22 | 4:23 | faster than 9% |
| Run 8: | 4:51 | 4:37 | faster than 38% |
| Wall balls: | 6:41 | 6:03 | faster than 37% |
| Roxzone: | 6:02 | 5:05 | faster than 29% |
| Runs (8 km) | 35:22 | 34:21 | faster than 39% |
| Stations (8) | 39:28 | ||
| Finish | 1:20:48 | 1:14:24 | 145th of 210 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 44% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 13% |
| Push | 25% |
| Pull | 32% |
| BBJ | 27% |
| Row | 24% |
| Carry | 44% |
| Lunges | 9% |
| Wall balls | 38% |
| Roxzone | 29% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 44%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Sandbag lunges (1:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:24 running, 39:28 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:23 | 4:03 |
| SkiErg | 4:34 | 4:18 |
| Run 2 | 4:08 | 4:02 |
| Sled push | 4:30 | 3:48 |
| Run 3 | 4:14 | 4:19 |
| Sled pull | 5:37 | 4:48 |
| Run 4 | 4:35 | 4:18 |
| Burpee broad jump | 4:50 | 3:47 |
| Run 5 | 4:36 | 4:22 |
| Row | 4:56 | 4:36 |
| Run 6 | 4:20 | 4:14 |
| Farmers carry | 1:58 | 1:55 |
| Run 7 | 4:18 | 4:18 |
| Sandbag lunges | 6:22 | 4:23 |
| Run 8 | 4:51 | 4:37 |
| Wall balls | 6:41 | 6:03 |
| Roxzone | 6:02 | 5:05 |
| Finish | 1:20:48 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Pro Men finisher at budapest Buda. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
