Thomas Fabrègues
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Fabrègues at each race, oldest on the left; lower is faster.The best was 1:18:43 at Bilbao (Feb 2026); Thomas Fabrègues was 11:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:30:34 |
| Bilbao | Feb 2026 | Open Men | 1:18:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,173rd of 1,454 Doubles Men (faster than 19%). Against the 45 who finished around 1:25:24: most time gained on the roxzone (0:42), most lost on the eight runs (1:18). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:22 | faster than 17% |
| SkiErg: | 4:41 | 4:16 | faster than 7% |
| Run 2: | 5:51 | 4:44 | faster than 9% |
| Sled push: | 2:02 | 2:10 | faster than 67% |
| Run 3: | 6:05 | 5:05 | faster than 14% |
| Sled pull: | 3:07 | 3:14 | faster than 58% |
| Run 4: | 6:01 | 5:04 | faster than 15% |
| Burpee broad jump: | 3:46 | 3:15 | faster than 26% |
| Run 5: | 6:32 | 5:13 | faster than 10% |
| Row: | 5:06 | 4:40 | faster than 15% |
| Run 6: | 5:59 | 5:04 | faster than 16% |
| Farmers carry: | 2:13 | 1:36 | faster than 1% |
| Run 7: | 5:25 | 5:03 | faster than 33% |
| Sandbag lunges: | 4:18 | 3:41 | faster than 22% |
| Run 8: | 6:36 | 5:47 | faster than 23% |
| Wall balls: | 4:48 | 4:19 | faster than 26% |
| Roxzone: | 7:12 | 6:29 | faster than 32% |
| Runs (8 km) | 48:36 | 41:27 | faster than 16% |
| Stations (8) | 30:01 | ||
| Finish | 1:25:45 | 1:15:33 | 1173rd of 1,454 · faster than 19% |
779th of 1,500 Open Men (faster than 48%). Against the 45 who finished around 1:18:11: most time gained on burpee broad jump (0:56), most lost on the roxzone (1:19). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:36 | faster than 48% |
| SkiErg: | 5:01 | 4:29 | faster than 6% |
| Run 2: | 4:18 | 4:24 | faster than 56% |
| Sled push: | 3:14 | 2:59 | faster than 34% |
| Run 3: | 4:48 | 4:41 | faster than 44% |
| Sled pull: | 4:07 | 4:28 | faster than 65% |
| Run 4: | 4:50 | 4:42 | faster than 41% |
| Burpee broad jump: | 3:58 | 4:51 | faster than 76% |
| Run 5: | 4:51 | 4:48 | faster than 47% |
| Row: | 4:47 | 4:43 | faster than 42% |
| Run 6: | 4:46 | 4:40 | faster than 44% |
| Farmers carry: | 2:06 | 1:52 | faster than 31% |
| Run 7: | 4:42 | 4:40 | faster than 48% |
| Sandbag lunges: | 4:42 | 4:43 | faster than 51% |
| Run 8: | 4:58 | 4:55 | faster than 47% |
| Wall balls: | 6:00 | 6:03 | faster than 51% |
| Roxzone: | 7:05 | 5:47 | faster than 22% |
| Runs (8 km) | 37:48 | 37:38 | faster than 48% |
| Stations (8) | 33:55 | ||
| Finish | 1:18:43 | 1:18:12 | 779th of 1,500 · faster than 48% |
1,777th of 2,673 Open Men (faster than 33%). Against the 81 who finished around 1:29:50: most time gained on burpee broad jump (1:16), most lost on the eight runs (3:01). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:27 | faster than 7% |
| SkiErg: | 5:07 | 4:44 | faster than 14% |
| Run 2: | 5:50 | 4:39 | faster than 8% |
| Sled push: | 2:34 | 2:57 | faster than 76% |
| Run 3: | 6:24 | 4:55 | faster than 6% |
| Sled pull: | 4:22 | 4:40 | faster than 63% |
| Run 4: | 5:22 | 4:55 | faster than 27% |
| Burpee broad jump: | 4:48 | 5:22 | faster than 65% |
| Run 5: | 5:09 | 5:06 | faster than 46% |
| Row: | 4:47 | 4:49 | faster than 53% |
| Run 6: | 5:07 | 4:59 | faster than 43% |
| Farmers carry: | 2:41 | 2:19 | faster than 30% |
| Run 7: | 4:54 | 4:57 | faster than 52% |
| Sandbag lunges: | 5:38 | 5:01 | faster than 32% |
| Run 8: | 6:59 | 6:00 | faster than 21% |
| Wall balls: | 6:29 | 6:40 | faster than 54% |
| Roxzone: | 8:54 | 6:48 | faster than 19% |
| Runs (8 km) | 45:19 | 40:17 | faster than 22% |
| Stations (8) | 36:26 | ||
| Finish | 1:30:34 | 1:24:34 | 1777th of 2,673 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Bilbao 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 4:07 | Bilbao 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:58 | Bilbao 2026 · best of 2 | 5:38 |
| Row | 4:47 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 6:00 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:48 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 7:05 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Carbonnel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 7% |
| Push | 35% |
| Pull | 66% |
| BBJ | 77% |
| Row | 42% |
| Carry | 32% |
| Lunges | 52% |
| Wall balls | 52% |
| Roxzone | 23% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Roxzone (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 37:51 running, 33:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:36 |
| SkiErg | 5:01 | 4:29 |
| Run 2 | 4:18 | 4:24 |
| Sled push | 3:14 | 2:59 |
| Run 3 | 4:48 | 4:41 |
| Sled pull | 4:07 | 4:28 |
| Run 4 | 4:50 | 4:42 |
| Burpee broad jump | 3:58 | 4:51 |
| Run 5 | 4:51 | 4:48 |
| Row | 4:47 | 4:43 |
| Run 6 | 4:46 | 4:40 |
| Farmers carry | 2:06 | 1:52 |
| Run 7 | 4:42 | 4:40 |
| Sandbag lunges | 4:42 | 4:43 |
| Run 8 | 4:58 | 4:55 |
| Wall balls | 6:00 | 6:03 |
| Roxzone | 7:05 | 5:47 |
| Finish | 1:18:43 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.