Athlete · Doubles Men · team 40-49 ·

FRA

Thomas Erlich

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:44:58 at Paris 2024.

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1:44:58 Doubles Men time · Paris 2024 1 Doubles Men race

850th of 865 Doubles Men place · Paris 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Paris 2024 faster than 98% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Rémi Cerceau, Thomas Erlichwhat the whole field did →	Doubles Men · team 40-49	1:44:58	850th of 865145th of 147 aged 40-49	55:38	39:28	9:56	View results	splits SkiErg4:14faster than 10%Sled push2:26faster than 3%Sled pull5:08faster than 6%Burpee broad jump5:45faster than 1%Row5:00faster than 4%Farmers carry1:14fastest 3%Sandbag lunges6:21Wall balls9:20Runs (8 km)55:38faster than 5%Roxzone9:56faster than 3%Run 16:24faster than 2%Run 26:49faster than 5%Run 37:03faster than 6%Run 46:55faster than 7%Run 57:05faster than 7%Run 67:09faster than 5%Run 77:02faster than 5%Run 87:15faster than 10%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rémi Cerceau1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Paris 2024, against 865 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 3%

Sled pull faster than 6%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 98%

Sandbag lunges faster than 1%

Wall balls faster than 0%

Roxzone faster than 4%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:42 slower

Sled pull 1:33 slower

Burpee broad jump 2:38 slower

Row 0:39 slower

Farmers carry 0:22 faster

Sandbag lunges 2:57 slower

Wall balls 5:11 slower

Roxzone 3:36 slower

Runs (8 km) 13:35 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:44:58

6:244:146:492:267:035:086:555:457:055:007:091:147:026:217:159:209:56

Typical Doubles Men1:13:53

4:223:544:571:445:173:355:203:075:274:215:211:365:183:245:414:096:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:11 against the typical Doubles Men finisher at Paris 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown