GBR Thomas Ebbs
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:17:26 (Bangkok 2025) · Doubles Men 1:02:57 (Bangkok Aug 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Thomas Ebbs, Charles Vernonwhat the whole field did → | Doubles Men · team 30-34 | 1:02:57 | top 3% 54/2,161 | 32:21 | 24:25 | 6:16 | splitsSkiErg3:55Sled push1:46Sled pull2:57Burpee broad jump2:53Row4:08Farmers carry1:16Sandbag lunges3:00Wall balls4:30Run 14:36Run 23:47Run 33:57Run 43:58Run 53:55Run 63:45Run 73:44Run 84:43Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Thomas Ebbs, Charles Vernonwhat the whole field did → | Doubles Men · team 30-34 | 1:06:27 | top 6% 90/1,552 | 32:30 | 25:12 | 8:50 | splitsSkiErg4:02Sled push1:55Sled pull3:12Burpee broad jump2:54Row4:20Farmers carry1:26Sandbag lunges2:54Wall balls4:29Run 15:33Run 23:38Run 33:40Run 43:48Run 53:57Run 63:38Run 73:41Run 84:38Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 25-29 | 1:17:26 | top 11% 117/1,166 | 35:05 | 34:33 | 7:54 | splitsSkiErg4:26Sled push1:57Sled pull4:23Burpee broad jump4:55Row4:57Farmers carry1:35Sandbag lunges3:44Wall balls8:36Run 14:11Run 24:22Run 34:32Run 44:39Run 54:44Run 64:23Run 74:07Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:21 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
