Thomas Dufis
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Dufis at each race, oldest on the left; lower is faster.The best was 1:06:52 at Marseille (Dec 2024); Thomas Dufis was 2:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:06:52 |
| Toulouse | Feb 2025 | Open Men | 1:07:55 |
| Barcelona | Apr 2025 | Open Men | 1:09:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
39th of 847 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:10 | faster than 89% |
| SkiErg: | 3:45 | 4:05 | faster than 93% |
| Run 2: | 4:09 | 4:48 | faster than 85% |
| Sled push: | 1:42 | 1:57 | faster than 82% |
| Run 3: | 4:14 | 5:09 | faster than 91% |
| Sled pull: | 2:40 | 3:25 | faster than 91% |
| Run 4: | 4:11 | 5:11 | faster than 92% |
| Burpee broad jump: | 2:23 | 2:58 | faster than 86% |
| Run 5: | 4:16 | 5:20 | faster than 91% |
| Row: | 3:51 | 4:23 | faster than 98% |
| Run 6: | 4:19 | 5:12 | faster than 88% |
| Farmers carry: | 1:24 | 1:41 | faster than 92% |
| Run 7: | 4:14 | 5:09 | faster than 91% |
| Sandbag lunges: | 2:46 | 3:32 | faster than 89% |
| Run 8: | 4:17 | 5:27 | faster than 95% |
| Wall balls: | 3:25 | 4:25 | fastest in the field |
| Roxzone: | 4:20 | 5:39 | faster than 90% |
| Runs (8 km) | 33:54 | 41:27 | faster than 91% |
| Stations (8) | 21:56 | ||
| Finish | 1:00:06 | 1:13:56 | 39th of 847 · faster than 95% |
206th of 1,904 Open Men (faster than 89%). Against the 61 who finished around 1:09:19: most time gained on the eight runs (0:20), most lost on sled pull (0:20). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:20 | faster than 90% |
| SkiErg: | 4:05 | 4:24 | faster than 91% |
| Run 2: | 4:05 | 4:36 | faster than 84% |
| Sled push: | 2:59 | 3:10 | faster than 64% |
| Run 3: | 4:11 | 5:01 | faster than 91% |
| Sled pull: | 4:12 | 4:55 | faster than 76% |
| Run 4: | 4:13 | 5:00 | faster than 90% |
| Burpee broad jump: | 3:42 | 5:11 | faster than 88% |
| Run 5: | 4:29 | 5:05 | faster than 81% |
| Row: | 4:15 | 4:44 | faster than 95% |
| Run 6: | 4:25 | 4:59 | faster than 82% |
| Farmers carry: | 1:47 | 2:04 | faster than 76% |
| Run 7: | 4:18 | 4:59 | faster than 87% |
| Sandbag lunges: | 4:13 | 5:04 | faster than 79% |
| Run 8: | 4:30 | 5:21 | faster than 87% |
| Wall balls: | 5:04 | 6:32 | faster than 82% |
| Roxzone: | 5:28 | 6:42 | faster than 81% |
| Runs (8 km) | 33:49 | 39:40 | faster than 88% |
| Stations (8) | 30:17 | ||
| Finish | 1:09:30 | 1:23:07 | 206th of 1,904 · faster than 89% |
150th of 1,788 Open Men (faster than 91%). Against the 53 who finished around 1:09:11: most time gained on burpee broad jump (0:25), most lost on the roxzone (0:32). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:21 | faster than 85% |
| SkiErg: | 4:12 | 4:26 | faster than 83% |
| Run 2: | 3:52 | 4:43 | faster than 87% |
| Sled push: | 2:39 | 3:07 | faster than 79% |
| Run 3: | 4:07 | 4:54 | faster than 87% |
| Sled pull: | 4:14 | 5:21 | faster than 82% |
| Run 4: | 4:03 | 4:51 | faster than 89% |
| Burpee broad jump: | 3:26 | 5:13 | faster than 94% |
| Run 5: | 4:24 | 5:05 | faster than 82% |
| Row: | 4:16 | 4:43 | faster than 94% |
| Run 6: | 4:08 | 4:53 | faster than 87% |
| Farmers carry: | 1:37 | 2:02 | faster than 87% |
| Run 7: | 4:02 | 4:51 | faster than 90% |
| Sandbag lunges: | 3:51 | 5:06 | faster than 90% |
| Run 8: | 4:07 | 4:57 | faster than 87% |
| Wall balls: | 4:32 | 6:00 | faster than 88% |
| Roxzone: | 5:47 | 6:46 | faster than 75% |
| Runs (8 km) | 33:22 | 40:24 | faster than 89% |
| Stations (8) | 28:47 | ||
| Finish | 1:07:55 | 1:23:44 | 150th of 1,788 · faster than 91% |
402nd of 921 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 6:12 | faster than 63% |
| SkiErg: | 4:04 | 4:18 | faster than 84% |
| Run 2: | 5:07 | 5:13 | faster than 55% |
| Sled push: | 2:55 | 2:09 | faster than 7% |
| Run 3: | 5:20 | 5:19 | faster than 48% |
| Sled pull: | 5:53 | 4:04 | faster than 6% |
| Run 4: | 5:26 | 5:19 | faster than 45% |
| Burpee broad jump: | 2:33 | 3:10 | faster than 85% |
| Run 5: | 5:26 | 5:29 | faster than 52% |
| Row: | 4:16 | 4:36 | faster than 86% |
| Run 6: | 5:21 | 5:23 | faster than 51% |
| Farmers carry: | 1:31 | 1:41 | faster than 76% |
| Run 7: | 5:35 | 5:25 | faster than 42% |
| Sandbag lunges: | 3:07 | 3:57 | faster than 89% |
| Run 8: | 5:14 | 5:18 | faster than 54% |
| Wall balls: | 3:46 | 4:14 | faster than 81% |
| Roxzone: | 6:03 | 6:31 | faster than 68% |
| Runs (8 km) | 43:24 | 44:07 | faster than 54% |
| Stations (8) | 28:05 | ||
| Finish | 1:17:25 | 1:18:59 | 402nd of 921 · faster than 56% |
106th of 1,478 Open Men (faster than 92%). Against the 45 who finished around 1:05:51: most time gained on burpee broad jump (0:17), most lost on the eight runs (1:31). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:54 | faster than 79% |
| SkiErg: | 3:57 | 4:25 | faster than 98% |
| Run 2: | 3:48 | 4:21 | faster than 83% |
| Sled push: | 2:17 | 2:56 | faster than 91% |
| Run 3: | 3:55 | 4:44 | faster than 90% |
| Sled pull: | 4:36 | 5:15 | faster than 73% |
| Run 4: | 4:01 | 4:41 | faster than 83% |
| Burpee broad jump: | 3:25 | 5:12 | faster than 95% |
| Run 5: | 4:00 | 4:46 | faster than 89% |
| Row: | 4:10 | 4:43 | faster than 98% |
| Run 6: | 4:01 | 4:39 | faster than 83% |
| Farmers carry: | 1:35 | 2:00 | faster than 89% |
| Run 7: | 3:52 | 4:36 | faster than 88% |
| Sandbag lunges: | 3:51 | 5:10 | faster than 89% |
| Run 8: | 4:14 | 5:07 | faster than 88% |
| Wall balls: | 4:40 | 6:08 | faster than 87% |
| Roxzone: | 5:19 | 6:39 | faster than 83% |
| Runs (8 km) | 33:07 | 39:12 | faster than 87% |
| Stations (8) | 28:31 | ||
| Finish | 1:06:52 | 1:22:36 | 106th of 1,478 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Marseille 2024 · best of 3 | 4:34 |
| Sled push | 2:17 | Marseille 2024 · best of 3 | 3:04 |
| Sled pull | 4:12 | Barcelona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:25 | Marseille 2024 · best of 3 | 5:38 |
| Row | 4:10 | Marseille 2024 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Marseille 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Toulouse 2025 · best of 3 | 5:20 |
| Wall balls | 4:32 | Toulouse 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:07 | Marseille 2024 · best of 3 | 41:47 |
| Roxzone | 5:19 | Marseille 2024 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julie Tene1 race
- Lucas Ricarrère1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 73%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 73% |
| BBJ | 95% |
| Row | 98% |
| Carry | 89% |
| Lunges | 89% |
| Wall balls | 87% |
| Roxzone | 84% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Farmers carry (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:08 running, 28:31 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:54 |
| SkiErg | 3:57 | 4:25 |
| Run 2 | 3:48 | 4:21 |
| Sled push | 2:17 | 2:56 |
| Run 3 | 3:55 | 4:44 |
| Sled pull | 4:36 | 5:15 |
| Run 4 | 4:01 | 4:41 |
| Burpee broad jump | 3:25 | 5:12 |
| Run 5 | 4:00 | 4:46 |
| Row | 4:10 | 4:43 |
| Run 6 | 4:01 | 4:39 |
| Farmers carry | 1:35 | 2:00 |
| Run 7 | 3:52 | 4:36 |
| Sandbag lunges | 3:51 | 5:10 |
| Run 8 | 4:14 | 5:07 |
| Wall balls | 4:40 | 6:08 |
| Roxzone | 5:19 | 6:39 |
| Finish | 1:06:52 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.