Thomas Dufis
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:52 (Marseille 2024) · Doubles Men 1:00:06 (Valencia 2025) · Doubles Mixed 1:17:25 (Toulouse 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Thomas Dufis, Lucas Ricarrèrewhat the whole field did → | Doubles Men · team 25-29 | 1:00:06 | top 5% 39/847 | 33:54 | 21:56 | 4:20 | splitsSkiErg3:45Sled push1:42Sled pull2:40Burpee broad jump2:23Row3:51Farmers carry1:24Sandbag lunges2:46Wall balls3:25Run 14:17Run 24:09Run 34:14Run 44:11Run 54:16Run 64:19Run 74:14Run 84:17Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:09:30 | top 11% 205/1,904 | 33:49 | 30:17 | 5:28 | splitsSkiErg4:05Sled push2:59Sled pull4:12Burpee broad jump3:42Row4:15Farmers carry1:47Sandbag lunges4:13Wall balls5:04Run 13:41Run 24:05Run 34:11Run 44:13Run 54:29Run 64:25Run 74:18Run 84:30Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Thomas Dufis, Julie Tenewhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:25 | top 44% 401/921 | 43:24 | 28:05 | 6:03 | splitsSkiErg4:04Sled push2:55Sled pull5:53Burpee broad jump2:33Row4:16Farmers carry1:31Sandbag lunges3:07Wall balls3:46Run 15:56Run 25:07Run 35:20Run 45:26Run 55:26Run 65:21Run 75:35Run 85:14Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:07:55 | top 9% 150/1,788 | 33:22 | 28:47 | 5:47 | splitsSkiErg4:12Sled push2:39Sled pull4:14Burpee broad jump3:26Row4:16Farmers carry1:37Sandbag lunges3:51Wall balls4:32Run 14:39Run 23:52Run 34:07Run 44:03Run 54:24Run 64:08Run 74:02Run 84:07Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 30-34 | 1:06:52 | top 8% 105/1,478 | 33:07 | 28:31 | 5:19 | splitsSkiErg3:57Sled push2:17Sled pull4:36Burpee broad jump3:25Row4:10Farmers carry1:35Sandbag lunges3:51Wall balls4:40Run 15:17Run 23:48Run 33:55Run 44:01Run 54:00Run 64:01Run 73:52Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.