Athlete · Doubles Men · team 16-24 ·

FRA

Thomas Dering

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:03 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:09:03Paris 2025

Doubles Men place501stof 2,072 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Men at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Thomas Dering, Logan Mingotwhole field →	Doubles Men · team 16-24	1:09:03	501st of 2,07274th of 291 aged 16-24	39:23	24:25	5:21	View results	See splits Hide splits SkiErg3:48fastest 21%Sled push1:30fastest 5%Sled pull3:35fastest 49%Burpee broad jump2:37fastest 19%Row3:52fastest 2%Farmers carry1:19fastest 12%Sandbag lunges3:26fastest 29%Wall balls4:18fastest 39%Runs (8 km)39:23fastest 31%Roxzone5:21fastest 34%Run 14:19fastest 41%Run 24:47fastest 36%Run 35:06fastest 37%Run 44:59fastest 32%Run 54:58fastest 28%Run 65:06fastest 37%Run 75:11fastest 39%Run 85:01fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Logan Mingot1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2025, against 2,072 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 96%

Sled pull faster than 51%

Burpee broad jump faster than 82%

Row faster than 98%

Farmers carry faster than 89%

Sandbag lunges faster than 71%

Wall balls faster than 62%

Roxzone faster than 66%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:26 faster

Sled pull 0:01 faster

Burpee broad jump 0:33 faster

Row 0:30 faster

Farmers carry 0:13 faster

Sandbag lunges 0:21 faster

Wall balls 0:12 faster

Roxzone 0:27 faster

Runs (8 km) 3:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:09:03

4:193:484:471:305:063:354:592:374:583:525:061:195:113:265:014:185:21

Typical Doubles Men1:14:54

4:313:585:011:565:243:365:213:105:274:225:231:325:263:475:424:305:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up