Athlete · Pro Men · 25-29 ·

FRA

Thomas Couture

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:38:40 (Toulouse 2026) · Open Men 1:21:09 (Taipei 2025).

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1:38:40 Pro Men time · Toulouse 2026 also raced Open Men: each has its own best below

413th of 459 Pro Men place · Toulouse 2026 among Pro Men finishers there

1:38:40 latest race · Toulouse 2026 first Pro Men race Pro Men

Row strongest segment · Toulouse 2026 faster than 31% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:40Toulouse 2026 · 1 race Open Men1:21:09Taipei 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Pro Men · 25-29	1:38:40	413th of 459	39:25	51:48	7:32	splits SkiErg4:42Sled push6:27Sled pull11:37Burpee broad jump5:21Row4:37Farmers carry3:12Sandbag lunges6:57Wall balls8:55Run 13:58Run 24:50Run 35:00Run 44:52Run 55:03Run 65:01Run 75:02Run 85:44Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Men · 16-24	1:21:09	top 17% 112/688	35:59	38:31	6:42	splits SkiErg4:49Sled push2:44Sled pull6:01Burpee broad jump6:10Row4:57Farmers carry2:24Sandbag lunges5:14Wall balls6:12Run 15:06Run 24:10Run 34:09Run 44:12Run 54:25Run 64:20Run 74:16Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2026, against 459 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 19%

Row faster than 31%

Farmers carry faster than 10%

Sandbag lunges faster than 12%

Wall balls faster than 18%

Roxzone faster than 9%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 2:30 slower

Sled pull 5:27 slower

Burpee broad jump 1:09 slower

Row 0:09 slower

Farmers carry 1:05 slower

Sandbag lunges 1:53 slower

Wall balls 2:17 slower

Roxzone 2:14 slower

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:38:40

3:584:424:506:275:0011:374:525:215:034:375:013:125:026:575:448:557:32

Typical Pro Men1:17:52

3:184:154:143:574:366:104:374:124:424:284:342:074:405:045:026:385:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:27 against the typical Pro Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown