FRA Thomas Correia
1 HYROX race over 1 season. Best Open Men time: 1:43:40 at Nice 2026.
1 result at 1 race
1,921st of 2,108 Open Men (faster than 8%). Against the 64 who finished around 1:42:09: most time gained on the eight runs (5:05), most lost on sandbag lunges (3:34). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:40 | faster than 66% |
| SkiErg: | 4:57 | 4:33 | faster than 12% |
| Run 2: | 4:45 | 4:33 | faster than 37% |
| Sled push: | 4:02 | 2:46 | faster than 2% |
| Run 3: | 5:09 | 4:55 | faster than 37% |
| Sled pull: | 5:20 | 4:44 | faster than 28% |
| Run 4: | 5:13 | 4:54 | faster than 33% |
| Burpee broad jump: | 10:04 | 5:12 | faster than 2% |
| Run 5: | 5:47 | 5:05 | faster than 21% |
| Row: | 5:23 | 4:44 | faster than 8% |
| Run 6: | 5:23 | 4:56 | faster than 27% |
| Farmers carry: | 2:22 | 2:00 | faster than 24% |
| Run 7: | 5:31 | 4:57 | faster than 23% |
| Sandbag lunges: | 9:58 | 5:01 | faster than 1% |
| Run 8: | 6:15 | 5:09 | faster than 16% |
| Wall balls: | 9:16 | 6:43 | faster than 17% |
| Roxzone: | 10:00 | 6:14 | faster than 6% |
| Runs (8 km) | 42:22 | 39:18 | faster than 30% |
| Stations (8) | 51:22 | ||
| Finish | 1:43:40 | 1:21:51 | 1921st of 2,108 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 30% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 13% |
| Push | 3% |
| Pull | 28% |
| BBJ | 2% |
| Row | 8% |
| Carry | 25% |
| Lunges | 1% |
| Wall balls | 18% |
| Roxzone | 6% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 30%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:22 slower); weakest: Sandbag lunges (4:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 42:26 running, 51:22 at the stations and 10:00 in the roxzone; the longest station was the burpee broad jumps (10:04).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:40 |
| SkiErg | 4:57 | 4:33 |
| Run 2 | 4:45 | 4:33 |
| Sled push | 4:02 | 2:46 |
| Run 3 | 5:09 | 4:55 |
| Sled pull | 5:20 | 4:44 |
| Run 4 | 5:13 | 4:54 |
| Burpee broad jump | 10:04 | 5:12 |
| Run 5 | 5:47 | 5:05 |
| Row | 5:23 | 4:44 |
| Run 6 | 5:23 | 4:56 |
| Farmers carry | 2:22 | 2:00 |
| Run 7 | 5:31 | 4:57 |
| Sandbag lunges | 9:58 | 5:01 |
| Run 8 | 6:15 | 5:09 |
| Wall balls | 9:16 | 6:43 |
| Roxzone | 10:00 | 6:14 |
| Finish | 1:43:40 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:57 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
