FRA Thomas Conan
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Conan at each race, oldest on the left; lower is faster.The best was 1:14:09 at Lyon (May 2026); Thomas Conan was 7:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:21:27 |
| Lyon | May 2026 | Open Men | 1:14:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Thomas Conan at each race, oldest on the left; lower is faster.The best was 1:04:07 at Bordeaux (Sep 2026); Thomas Conan was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:05:02 |
| Bordeaux | Sep 2026 | Doubles Men | 1:04:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
84th of 330 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:48 | faster than 58% |
| SkiErg: | 3:58 | 3:52 | faster than 28% |
| Run 2: | 4:26 | 4:31 | faster than 55% |
| Sled push: | 2:12 | 2:20 | faster than 66% |
| Run 3: | 4:36 | 4:47 | faster than 63% |
| Sled pull: | 3:06 | 3:57 | faster than 93% |
| Run 4: | 4:34 | 4:43 | faster than 63% |
| Burpee broad jump: | 2:24 | 2:40 | faster than 73% |
| Run 5: | 4:33 | 4:48 | faster than 68% |
| Row: | 4:05 | 4:07 | faster than 58% |
| Run 6: | 4:34 | 4:46 | faster than 65% |
| Farmers carry: | 1:27 | 1:37 | faster than 86% |
| Run 7: | 4:43 | 4:51 | faster than 59% |
| Sandbag lunges: | 3:06 | 3:23 | faster than 65% |
| Run 8: | 3:46 | 4:02 | faster than 72% |
| Wall balls: | 3:39 | 4:14 | faster than 91% |
| Roxzone: | 3:56 | 4:21 | faster than 73% |
| Runs (8 km) | 33:53 | 35:15 | faster than 66% |
| Stations (8) | 23:57 | ||
| Finish | 1:01:41 | 1:06:09 | 84th of 330 · faster than 74% |
322nd of 2,061 Doubles Men (faster than 84%). Against the 62 who finished around 1:03:58: most time gained on wall balls (0:26), most lost on the eight runs (0:53). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:14 | faster than 78% |
| SkiErg: | 4:03 | 4:03 | faster than 52% |
| Run 2: | 4:24 | 5:10 | faster than 87% |
| Sled push: | 1:52 | 1:57 | faster than 65% |
| Run 3: | 5:03 | 5:31 | faster than 73% |
| Sled pull: | 3:10 | 3:25 | faster than 66% |
| Run 4: | 4:58 | 5:29 | faster than 75% |
| Burpee broad jump: | 2:52 | 3:11 | faster than 67% |
| Run 5: | 4:53 | 5:35 | faster than 81% |
| Row: | 4:15 | 4:24 | faster than 71% |
| Run 6: | 4:50 | 5:32 | faster than 81% |
| Farmers carry: | 1:29 | 1:38 | faster than 78% |
| Run 7: | 4:57 | 5:32 | faster than 79% |
| Sandbag lunges: | 2:59 | 3:29 | faster than 80% |
| Run 8: | 3:57 | 4:36 | faster than 84% |
| Wall balls: | 3:39 | 4:29 | faster than 96% |
| Roxzone: | 4:02 | 5:20 | faster than 93% |
| Runs (8 km) | 35:50 | 40:49 | faster than 82% |
| Stations (8) | 24:19 | ||
| Finish | 1:04:07 | 1:12:53 | 322nd of 2,061 · faster than 84% |
689th of 3,441 Open Men (faster than 80%). Against the 103 who finished around 1:14:09: most time gained on burpee broad jump (0:54), most lost on the eight runs (2:05). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 55% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 4:21 | 4:33 | faster than 62% |
| Sled push: | 3:39 | 3:42 | faster than 53% |
| Run 3: | 4:44 | 5:01 | faster than 64% |
| Sled pull: | 3:49 | 5:21 | faster than 94% |
| Run 4: | 4:43 | 4:57 | faster than 62% |
| Burpee broad jump: | 3:41 | 5:24 | faster than 93% |
| Run 5: | 4:46 | 5:01 | faster than 62% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 4:37 | 4:55 | faster than 65% |
| Farmers carry: | 1:53 | 2:10 | faster than 75% |
| Run 7: | 4:37 | 4:54 | faster than 65% |
| Sandbag lunges: | 4:30 | 5:06 | faster than 70% |
| Run 8: | 5:09 | 5:16 | faster than 55% |
| Wall balls: | 4:58 | 6:48 | faster than 87% |
| Roxzone: | 6:28 | 7:32 | faster than 77% |
| Runs (8 km) | 36:22 | 38:12 | faster than 63% |
| Stations (8) | 31:24 | ||
| Finish | 1:14:09 | 1:24:26 | 689th of 3,441 · faster than 80% |
241st of 1,691 Doubles Men (faster than 85%). Against the 51 who finished around 1:05:15: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:59 | faster than 41% |
| SkiErg: | 4:03 | 4:00 | faster than 41% |
| Run 2: | 4:20 | 4:58 | faster than 84% |
| Sled push: | 1:56 | 1:56 | faster than 51% |
| Run 3: | 4:25 | 5:19 | faster than 90% |
| Sled pull: | 3:02 | 3:29 | faster than 80% |
| Run 4: | 4:21 | 5:15 | faster than 90% |
| Burpee broad jump: | 2:46 | 3:00 | faster than 65% |
| Run 5: | 4:24 | 5:25 | faster than 92% |
| Row: | 4:14 | 4:20 | faster than 65% |
| Run 6: | 4:19 | 5:19 | faster than 92% |
| Farmers carry: | 1:51 | 1:36 | faster than 18% |
| Run 7: | 4:26 | 5:20 | faster than 91% |
| Sandbag lunges: | 3:55 | 3:39 | faster than 37% |
| Run 8: | 4:43 | 5:30 | faster than 85% |
| Wall balls: | 3:49 | 4:18 | faster than 85% |
| Roxzone: | 4:31 | 5:45 | faster than 93% |
| Runs (8 km) | 35:00 | 41:18 | faster than 88% |
| Stations (8) | 25:36 | ||
| Finish | 1:05:02 | 1:13:40 | 241st of 1,691 · faster than 85% |
1,365th of 2,873 Open Men (faster than 52%). Against the 89 who finished around 1:22:17: most time gained on wall balls (1:40), most lost on the eight runs (1:37). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:00 | faster than 20% |
| SkiErg: | 4:39 | 4:27 | faster than 27% |
| Run 2: | 4:37 | 4:23 | faster than 35% |
| Sled push: | 2:47 | 3:01 | faster than 67% |
| Run 3: | 4:59 | 4:45 | faster than 36% |
| Sled pull: | 4:23 | 4:36 | faster than 58% |
| Run 4: | 4:55 | 4:42 | faster than 37% |
| Burpee broad jump: | 5:06 | 5:09 | faster than 51% |
| Run 5: | 5:02 | 4:48 | faster than 38% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 4:52 | 4:44 | faster than 41% |
| Farmers carry: | 2:04 | 2:00 | faster than 45% |
| Run 7: | 4:56 | 4:45 | faster than 40% |
| Sandbag lunges: | 5:40 | 5:03 | faster than 33% |
| Run 8: | 5:44 | 5:27 | faster than 39% |
| Wall balls: | 5:09 | 6:47 | faster than 85% |
| Roxzone: | 6:26 | 7:03 | faster than 67% |
| Runs (8 km) | 40:39 | 38:46 | faster than 37% |
| Stations (8) | 34:26 | ||
| Finish | 1:21:27 | 1:22:16 | 1365th of 2,873 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 3:49 | Lyon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:41 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:30 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 4:58 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:22 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:26 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anthony Bleslu1 race
- Jérémy Conan1 race
- Thomas Audoin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 70% |
| Push | 53% |
| Pull | 94% |
| BBJ | 93% |
| Row | 83% |
| Carry | 76% |
| Lunges | 70% |
| Wall balls | 87% |
| Roxzone | 78% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:50 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:26 running, 31:24 at the stations and 6:28 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:33 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 4:21 | 4:33 |
| Sled push | 3:39 | 3:42 |
| Run 3 | 4:44 | 5:01 |
| Sled pull | 3:49 | 5:21 |
| Run 4 | 4:43 | 4:57 |
| Burpee broad jump | 3:41 | 5:24 |
| Run 5 | 4:46 | 5:01 |
| Row | 4:30 | 4:47 |
| Run 6 | 4:37 | 4:55 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 4:37 | 4:54 |
| Sandbag lunges | 4:30 | 5:06 |
| Run 8 | 5:09 | 5:16 |
| Wall balls | 4:58 | 6:48 |
| Roxzone | 6:28 | 7:32 |
| Finish | 1:14:09 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:09.
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