Thomas Catinus
2 HYROX races over 1 season. Best Open Men time: 1:23:48 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Catinus at each race, oldest on the left; lower is faster.The best was 1:23:48 at Paris (Apr 2025); Thomas Catinus was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:26:48 |
| Paris | Apr 2025 | Open Men | 1:23:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,211th of 2,082 Open Men (faster than 41%). Against the 65 who finished around 1:24:31: most time gained on the roxzone (0:46), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:45 | faster than 13% |
| SkiErg: | 4:56 | 4:32 | faster than 12% |
| Run 2: | 4:40 | 4:29 | faster than 38% |
| Sled push: | 2:21 | 2:41 | faster than 78% |
| Run 3: | 4:53 | 4:47 | faster than 43% |
| Sled pull: | 4:58 | 4:35 | faster than 35% |
| Run 4: | 4:52 | 4:46 | faster than 43% |
| Burpee broad jump: | 5:47 | 5:29 | faster than 43% |
| Run 5: | 5:02 | 4:52 | faster than 42% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 4:58 | 4:49 | faster than 41% |
| Farmers carry: | 2:07 | 2:04 | faster than 46% |
| Run 7: | 4:57 | 4:52 | faster than 45% |
| Sandbag lunges: | 6:08 | 5:09 | faster than 26% |
| Run 8: | 4:42 | 4:37 | faster than 46% |
| Wall balls: | 6:54 | 6:28 | faster than 41% |
| Roxzone: | 6:32 | 6:54 | faster than 61% |
| Runs (8 km) | 39:32 | 38:07 | faster than 40% |
| Stations (8) | 37:49 | ||
| Finish | 1:23:48 | 1:21:21 | 1211th of 2,082 · faster than 41% |
832nd of 1,585 Open Men (faster than 47%). Against the 47 who finished around 1:26:02: most time gained on the eight runs (1:17), most lost on wall balls (1:17). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:10 | faster than 39% |
| SkiErg: | 4:36 | 4:24 | faster than 27% |
| Run 2: | 4:40 | 4:48 | faster than 58% |
| Sled push: | 3:03 | 3:02 | faster than 49% |
| Run 3: | 5:10 | 5:13 | faster than 52% |
| Sled pull: | 6:11 | 5:28 | faster than 31% |
| Run 4: | 5:04 | 5:12 | faster than 55% |
| Burpee broad jump: | 5:38 | 5:32 | faster than 47% |
| Run 5: | 5:12 | 5:21 | faster than 57% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 4:57 | 5:12 | faster than 64% |
| Farmers carry: | 1:58 | 2:02 | faster than 58% |
| Run 7: | 4:56 | 5:12 | faster than 65% |
| Sandbag lunges: | 6:15 | 5:01 | faster than 21% |
| Run 8: | 5:29 | 5:56 | faster than 68% |
| Wall balls: | 7:39 | 6:23 | faster than 28% |
| Roxzone: | 7:04 | 7:05 | faster than 50% |
| Runs (8 km) | 39:43 | 41:20 | faster than 61% |
| Stations (8) | 40:04 | ||
| Finish | 1:26:48 | 1:26:02 | 832nd of 1,585 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Paris 2024 · best of 2 | 4:34 |
| Sled push | 2:21 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:58 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:38 | Paris 2024 · best of 2 | 5:38 |
| Row | 4:38 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Paris 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:08 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 6:54 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:32 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 6:32 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 13% |
| Push | 79% |
| Pull | 36% |
| BBJ | 43% |
| Row | 60% |
| Carry | 47% |
| Lunges | 26% |
| Wall balls | 41% |
| Roxzone | 61% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:22 faster); weakest: Runs (8 km) (1:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 39:35 running, 37:49 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 4:45 |
| SkiErg | 4:56 | 4:32 |
| Run 2 | 4:40 | 4:29 |
| Sled push | 2:21 | 2:41 |
| Run 3 | 4:53 | 4:47 |
| Sled pull | 4:58 | 4:35 |
| Run 4 | 4:52 | 4:46 |
| Burpee broad jump | 5:47 | 5:29 |
| Run 5 | 5:02 | 4:52 |
| Row | 4:38 | 4:43 |
| Run 6 | 4:58 | 4:49 |
| Farmers carry | 2:07 | 2:04 |
| Run 7 | 4:57 | 4:52 |
| Sandbag lunges | 6:08 | 5:09 |
| Run 8 | 4:42 | 4:37 |
| Wall balls | 6:54 | 6:28 |
| Roxzone | 6:32 | 6:54 |
| Finish | 1:23:48 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.