Thomas Capitani
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Capitani at each race, oldest on the left; lower is faster.The best was 1:03:39 at Barcelona (May 2026); Thomas Capitani was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:08:16 |
| Valencia | Oct 2025 | Open Men | 1:10:11 |
| Nice | Feb 2026 | Open Men | 1:11:00 |
| Barcelona | May 2026 | Open Men | 1:03:39 |
| Nice | Oct 2026 | Open Men | 1:04:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:37 faster (1:08:16 to 1:03:39).
7 results at 7 races
172nd of 944 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:06 | faster than 57% |
| SkiErg: | 4:17 | 4:17 | faster than 50% |
| Run 2: | 3:21 | 3:22 | faster than 51% |
| Sled push: | 3:23 | 4:08 | faster than 79% |
| Run 3: | 3:35 | 3:37 | faster than 52% |
| Sled pull: | 3:11 | 4:58 | faster than 99% |
| Run 4: | 3:31 | 3:38 | faster than 58% |
| Burpee broad jump: | 3:08 | 4:28 | faster than 87% |
| Run 5: | 3:32 | 3:42 | faster than 61% |
| Row: | 4:16 | 4:31 | faster than 82% |
| Run 6: | 3:32 | 3:37 | faster than 58% |
| Farmers carry: | 1:43 | 2:18 | faster than 88% |
| Run 7: | 3:27 | 3:44 | faster than 71% |
| Sandbag lunges: | 3:39 | 5:00 | faster than 90% |
| Run 8: | 4:50 | 5:23 | faster than 75% |
| Wall balls: | 5:05 | 6:40 | faster than 82% |
| Roxzone: | 10:39 | 12:15 | faster than 77% |
| Runs (8 km) | 28:45 | 30:33 | faster than 67% |
| Stations (8) | 28:42 | ||
| Finish | 1:08:01 | 1:19:30 | 172nd of 944 · faster than 81% |
71st of 2,350 Open Men (faster than 97%). Against the 71 who finished around 1:05:13: most time gained on wall balls (0:54), most lost on the eight runs (1:57). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 73% |
| SkiErg: | 4:27 | 4:42 | faster than 79% |
| Run 2: | 4:15 | 4:37 | faster than 74% |
| Sled push: | 2:38 | 3:25 | faster than 93% |
| Run 3: | 4:26 | 5:01 | faster than 81% |
| Sled pull: | 2:50 | 4:41 | fastest in the field |
| Run 4: | 4:23 | 4:59 | faster than 81% |
| Burpee broad jump: | 2:57 | 5:10 | faster than 98% |
| Run 5: | 4:19 | 5:03 | faster than 86% |
| Row: | 4:12 | 4:51 | faster than 98% |
| Run 6: | 4:17 | 4:56 | faster than 85% |
| Farmers carry: | 1:33 | 2:06 | faster than 93% |
| Run 7: | 4:17 | 4:55 | faster than 85% |
| Sandbag lunges: | 2:57 | 4:55 | faster than 98% |
| Run 8: | 4:20 | 5:14 | faster than 90% |
| Wall balls: | 3:35 | 6:38 | faster than 99% |
| Roxzone: | 4:15 | 6:16 | faster than 97% |
| Runs (8 km) | 34:20 | 39:26 | faster than 84% |
| Stations (8) | 25:09 | ||
| Finish | 1:03:39 | 1:22:58 | 71st of 2,350 · faster than 97% |
340th of 2,108 Open Men (faster than 83%). Against the 66 who finished around 1:10:32: most time gained on wall balls (1:12), most lost on the eight runs (2:58). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:40 | faster than 45% |
| SkiErg: | 4:30 | 4:33 | faster than 59% |
| Run 2: | 4:23 | 4:33 | faster than 60% |
| Sled push: | 2:36 | 2:46 | faster than 62% |
| Run 3: | 4:32 | 4:55 | faster than 71% |
| Sled pull: | 3:37 | 4:44 | faster than 92% |
| Run 4: | 4:32 | 4:54 | faster than 71% |
| Burpee broad jump: | 4:08 | 5:12 | faster than 81% |
| Run 5: | 4:36 | 5:05 | faster than 74% |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 4:38 | 4:56 | faster than 67% |
| Farmers carry: | 1:34 | 2:00 | faster than 88% |
| Run 7: | 4:52 | 4:57 | faster than 54% |
| Sandbag lunges: | 3:38 | 5:01 | faster than 91% |
| Run 8: | 4:49 | 5:09 | faster than 66% |
| Wall balls: | 4:35 | 6:43 | faster than 93% |
| Roxzone: | 4:57 | 6:14 | faster than 85% |
| Runs (8 km) | 37:05 | 39:18 | faster than 65% |
| Stations (8) | 29:04 | ||
| Finish | 1:11:00 | 1:21:51 | 340th of 2,108 · faster than 83% |
146th of 287 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:10 | faster than 41% |
| SkiErg: | 4:02 | 4:04 | faster than 59% |
| Run 2: | 4:19 | 4:21 | faster than 51% |
| Sled push: | 2:08 | 2:23 | faster than 76% |
| Run 3: | 4:44 | 4:41 | faster than 48% |
| Sled pull: | 3:16 | 3:57 | faster than 90% |
| Run 4: | 4:38 | 4:39 | faster than 52% |
| Burpee broad jump: | 3:06 | 2:43 | faster than 26% |
| Run 5: | 4:47 | 4:43 | faster than 46% |
| Row: | 4:16 | 4:13 | faster than 45% |
| Run 6: | 4:30 | 4:38 | faster than 59% |
| Farmers carry: | 1:50 | 1:47 | faster than 42% |
| Run 7: | 4:51 | 4:39 | faster than 36% |
| Sandbag lunges: | 3:16 | 3:34 | faster than 67% |
| Run 8: | 5:51 | 5:22 | faster than 27% |
| Wall balls: | 5:33 | 4:14 | faster than 13% |
| Roxzone: | 5:02 | 5:27 | faster than 66% |
| Runs (8 km) | 37:54 | 37:28 | faster than 47% |
| Stations (8) | 27:27 | ||
| Finish | 1:10:16 | 1:10:09 | 146th of 287 · faster than 49% |
167th of 1,474 Open Men (faster than 88%). Against the 44 who finished around 1:09:11: most time gained on sled push (0:23), most lost on the eight runs (2:15). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:52 | faster than 79% |
| SkiErg: | 4:19 | 4:31 | faster than 78% |
| Run 2: | 4:11 | 4:38 | faster than 77% |
| Sled push: | 2:22 | 3:18 | faster than 96% |
| Run 3: | 4:28 | 4:58 | faster than 78% |
| Sled pull: | 3:34 | 4:51 | faster than 94% |
| Run 4: | 4:30 | 4:58 | faster than 75% |
| Burpee broad jump: | 3:50 | 4:57 | faster than 83% |
| Run 5: | 4:46 | 5:09 | faster than 69% |
| Row: | 4:24 | 4:44 | faster than 85% |
| Run 6: | 4:33 | 4:59 | faster than 74% |
| Farmers carry: | 1:36 | 2:09 | faster than 93% |
| Run 7: | 4:33 | 4:58 | faster than 72% |
| Sandbag lunges: | 4:04 | 5:02 | faster than 82% |
| Run 8: | 5:21 | 5:30 | faster than 55% |
| Wall balls: | 4:49 | 6:39 | faster than 87% |
| Roxzone: | 4:34 | 5:56 | faster than 88% |
| Runs (8 km) | 36:42 | 40:06 | faster than 74% |
| Stations (8) | 28:58 | ||
| Finish | 1:10:11 | 1:22:53 | 167th of 1,474 · faster than 88% |
146th of 1,904 Open Men (faster than 92%). Against the 61 who finished around 1:09:19: most time gained on wall balls (0:51), most lost on the eight runs (1:03). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:20 | faster than 80% |
| SkiErg: | 4:14 | 4:24 | faster than 75% |
| Run 2: | 4:07 | 4:36 | faster than 82% |
| Sled push: | 2:27 | 3:10 | faster than 92% |
| Run 3: | 4:38 | 5:01 | faster than 70% |
| Sled pull: | 3:36 | 4:55 | faster than 92% |
| Run 4: | 4:32 | 5:00 | faster than 75% |
| Burpee broad jump: | 3:58 | 5:11 | faster than 83% |
| Run 5: | 4:32 | 5:05 | faster than 79% |
| Row: | 4:13 | 4:44 | faster than 96% |
| Run 6: | 4:17 | 4:59 | faster than 87% |
| Farmers carry: | 1:40 | 2:04 | faster than 85% |
| Run 7: | 4:42 | 4:59 | faster than 66% |
| Sandbag lunges: | 3:54 | 5:04 | faster than 87% |
| Run 8: | 4:35 | 5:21 | faster than 84% |
| Wall balls: | 4:08 | 6:32 | faster than 96% |
| Roxzone: | 5:00 | 6:42 | faster than 91% |
| Runs (8 km) | 35:12 | 39:40 | faster than 81% |
| Stations (8) | 28:10 | ||
| Finish | 1:08:16 | 1:23:07 | 146th of 1,904 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Barcelona 2025 · best of 4 | 4:34 |
| Sled push | 2:22 | Valencia 2025 · best of 4 | 3:04 |
| Sled pull | 2:50 | Barcelona 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:57 | Barcelona 2026 · best of 4 | 5:38 |
| Row | 4:12 | Barcelona 2026 · best of 4 | 4:53 |
| Farmers carry | 1:33 | Barcelona 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:57 | Barcelona 2026 · best of 4 | 5:20 |
| Wall balls | 3:35 | Barcelona 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:20 | Barcelona 2026 · best of 4 | 41:47 |
| Roxzone | 4:15 | Barcelona 2026 · best of 4 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arnaud Capitani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 80%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 80% |
| Push | 93% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 34:22 running, 25:08 at the stations and 4:15 in the roxzone; the longest station was the SkiErg (4:27).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:28 |
| SkiErg | 4:27 | 4:42 |
| Run 2 | 4:15 | 4:37 |
| Sled push | 2:38 | 3:25 |
| Run 3 | 4:26 | 5:01 |
| Sled pull | 2:50 | 4:41 |
| Run 4 | 4:23 | 4:59 |
| Burpee broad jump | 2:57 | 5:10 |
| Run 5 | 4:19 | 5:03 |
| Row | 4:12 | 4:51 |
| Run 6 | 4:17 | 4:56 |
| Farmers carry | 1:33 | 2:06 |
| Run 7 | 4:17 | 4:55 |
| Sandbag lunges | 2:57 | 4:55 |
| Run 8 | 4:20 | 5:14 |
| Wall balls | 3:35 | 6:38 |
| Roxzone | 4:15 | 6:16 |
| Finish | 1:03:39 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:39.
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