Athlete · Open Men · 35-39 ·

FRA

Thomas Bos

6 HYROX results over 2 seasons. Personal bests: Open Men 1:12:00 (Marseille 2024) · Pro Men 1:26:49 (Bordeaux 2025).

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1:12:00 best Open Men time · Marseille 2024 also raced Pro Men: each has its own best below

top 19% best Open Men place · Marseille 2024 267th of 1,478 Open Men finishers there

1:12:12 latest race · Nice 2026 0:12 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Marseille 2024 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:00Marseille 2024 · 4 races Pro Men1:26:49Bordeaux 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:00 best 1:12:00

Each dot is one Open Men race. From the first Open Men race to the best: 9:00 faster (1:21:00 to 1:12:00).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 35-39	1:12:12	top 20% 415/2,108	38:19	28:44	5:12	splits SkiErg4:21Sled push2:30Sled pull3:34Burpee broad jump2:58Row4:27Farmers carry1:40Sandbag lunges3:40Wall balls5:34Run 14:49Run 24:48Run 34:49Run 44:49Run 54:44Run 64:49Run 74:58Run 84:38Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 30-34	1:26:49	289th of 392	41:19	38:53	6:41	splits SkiErg4:27Sled push4:19Sled pull6:20Burpee broad jump3:47Row4:39Farmers carry1:56Sandbag lunges5:27Wall balls7:58Run 14:40Run 24:39Run 35:34Run 45:26Run 55:26Run 64:50Run 75:14Run 85:34Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Pro Men · 30-34	1:30:36	188th of 257	40:39	43:47	6:13	splits SkiErg4:49Sled push3:58Sled pull12:52Burpee broad jump3:46Row4:55Farmers carry1:34Sandbag lunges4:57Wall balls6:56Run 14:37Run 24:28Run 35:50Run 45:16Run 54:54Run 65:07Run 75:19Run 85:12Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:16:13	top 34% 689/2,082	39:43	30:12	6:23	splits SkiErg4:28Sled push2:38Sled pull3:56Burpee broad jump4:29Row4:51Farmers carry1:36Sandbag lunges3:28Wall balls4:46Run 13:50Run 24:30Run 35:28Run 45:33Run 55:32Run 64:56Run 75:15Run 84:42Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:12:00	top 19% 267/1,478	36:48	29:26	5:53	splits SkiErg4:13Sled push2:51Sled pull4:02Burpee broad jump3:49Row4:41Farmers carry1:33Sandbag lunges3:39Wall balls4:38Run 15:08Run 24:01Run 34:37Run 44:48Run 54:50Run 64:29Run 74:23Run 84:36Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 30-34	1:21:00	top 38% 253/674	42:58	31:44	6:25	splits SkiErg4:05Sled push2:36Sled pull5:32Burpee broad jump4:29Row4:39Farmers carry1:34Sandbag lunges4:17Wall balls4:32Run 14:44Run 24:56Run 35:42Run 45:39Run 56:00Run 65:30Run 75:06Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 56%

Sled pull faster than 91%

Burpee broad jump faster than 88%

Row faster than 54%

Farmers carry faster than 91%

Sandbag lunges faster than 93%

Wall balls faster than 88%

Roxzone faster than 70%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:05 faster

Sled pull 1:13 faster

Burpee broad jump 1:23 faster

Row 0:02 faster

Farmers carry 0:27 faster

Sandbag lunges 1:31 faster

Wall balls 1:31 faster

Roxzone 0:46 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:12:00

5:084:134:012:514:374:024:483:494:504:414:291:334:233:394:364:385:53

Typical Open Men1:21:17

5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:096:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown