FRA Thomas Biami
3 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Biami at each race, oldest on the left; lower is faster.The best was 1:18:53 at Nice (Oct 2026); Thomas Biami was 8:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:27:14 |
| Nice | Oct 2026 | Open Men | 1:18:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
734th of 1,788 Open Men (faster than 58%). Against the 32 who finished around 1:17:18: most time gained on the eight runs (0:35), most lost on wall balls (1:07). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:34 | faster than 86% |
| SkiErg: | 4:18 | 4:26 | faster than 70% |
| Run 2: | 4:15 | 4:38 | faster than 71% |
| Sled push: | 3:10 | 3:11 | faster than 51% |
| Run 3: | 4:43 | 5:02 | faster than 64% |
| Sled pull: | 4:43 | 4:29 | faster than 42% |
| Run 4: | 4:31 | 4:58 | faster than 72% |
| Burpee broad jump: | 5:36 | 5:12 | faster than 40% |
| Run 5: | 5:04 | 5:04 | faster than 50% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:36 | 5:02 | faster than 26% |
| Farmers carry: | 1:59 | 2:03 | faster than 58% |
| Run 7: | 4:36 | 5:01 | faster than 70% |
| Sandbag lunges: | 5:12 | 4:45 | faster than 37% |
| Run 8: | 4:57 | 5:28 | faster than 69% |
| Wall balls: | 7:26 | 6:32 | faster than 34% |
| Roxzone: | 5:09 | 5:53 | faster than 72% |
| Runs (8 km) | 36:46 | 39:03 | faster than 62% |
| Stations (8) | 37:04 | ||
| Finish | 1:18:53 | 1:21:52 | 734th of 1,788 · faster than 58% |
202nd of 257 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:42 | faster than 53% |
| SkiErg: | 4:29 | 4:26 | faster than 41% |
| Run 2: | 4:01 | 4:09 | faster than 57% |
| Sled push: | 5:55 | 3:54 | faster than 7% |
| Run 3: | 4:37 | 4:29 | faster than 41% |
| Sled pull: | 8:27 | 6:26 | faster than 20% |
| Run 4: | 4:26 | 4:35 | faster than 55% |
| Burpee broad jump: | 4:59 | 4:17 | faster than 28% |
| Run 5: | 5:03 | 4:39 | faster than 30% |
| Row: | 4:36 | 4:38 | faster than 55% |
| Run 6: | 4:26 | 4:30 | faster than 52% |
| Farmers carry: | 2:08 | 2:04 | faster than 45% |
| Run 7: | 4:41 | 4:37 | faster than 45% |
| Sandbag lunges: | 7:24 | 4:52 | faster than 5% |
| Run 8: | 5:16 | 4:57 | faster than 38% |
| Wall balls: | 11:49 | 7:08 | faster than 5% |
| Roxzone: | 6:16 | 5:41 | faster than 34% |
| Runs (8 km) | 37:08 | 36:38 | faster than 48% |
| Stations (8) | 49:47 | ||
| Finish | 1:33:07 | 1:21:31 | 202nd of 257 · faster than 21% |
1,011th of 1,821 Open Men (faster than 44%). Against the 55 who finished around 1:27:00: most time gained on the eight runs (2:25), most lost on burpee broad jump (3:17). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:42 | faster than 76% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 4:35 | 4:44 | faster than 60% |
| Sled push: | 2:59 | 2:58 | faster than 49% |
| Run 3: | 5:21 | 5:12 | faster than 43% |
| Sled pull: | 5:16 | 4:59 | faster than 40% |
| Run 4: | 4:54 | 5:09 | faster than 63% |
| Burpee broad jump: | 9:15 | 5:40 | faster than 6% |
| Run 5: | 5:00 | 5:16 | faster than 63% |
| Row: | 4:21 | 4:49 | faster than 94% |
| Run 6: | 5:09 | 5:08 | faster than 49% |
| Farmers carry: | 1:36 | 2:12 | faster than 95% |
| Run 7: | 5:08 | 5:06 | faster than 48% |
| Sandbag lunges: | 5:39 | 5:14 | faster than 37% |
| Run 8: | 4:13 | 4:10 | faster than 47% |
| Wall balls: | 8:48 | 6:48 | faster than 22% |
| Roxzone: | 6:43 | 7:30 | faster than 67% |
| Runs (8 km) | 38:33 | 39:47 | faster than 59% |
| Stations (8) | 42:04 | ||
| Finish | 1:27:14 | 1:25:17 | 1011th of 1,821 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 2:59 | Rimini 2025 · best of 2 | 3:04 |
| Sled pull | 4:43 | Nice Nice · best of 2 | 4:57 |
| Burpee broad jump | 5:36 | Nice Nice · best of 2 | 5:38 |
| Row | 4:21 | Rimini 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | Nice Nice · best of 2 | 5:20 |
| Wall balls | 7:26 | Nice Nice · best of 2 | 7:03 |
| Runs (8 km) | 36:46 | Nice Nice · best of 2 | 41:47 |
| Roxzone | 5:09 | Nice Nice · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 70% |
| Push | 51% |
| Pull | 43% |
| BBJ | 41% |
| Row | 50% |
| Carry | 58% |
| Lunges | 38% |
| Wall balls | 34% |
| Roxzone | 73% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Wall balls (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:47 running, 37:04 at the stations and 5:09 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:34 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 4:15 | 4:38 |
| Sled push | 3:10 | 3:11 |
| Run 3 | 4:43 | 5:02 |
| Sled pull | 4:43 | 4:29 |
| Run 4 | 4:31 | 4:58 |
| Burpee broad jump | 5:36 | 5:12 |
| Run 5 | 5:04 | 5:04 |
| Row | 4:40 | 4:39 |
| Run 6 | 5:36 | 5:02 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 4:36 | 5:01 |
| Sandbag lunges | 5:12 | 4:45 |
| Run 8 | 4:57 | 5:28 |
| Wall balls | 7:26 | 6:32 |
| Roxzone | 5:09 | 5:53 |
| Finish | 1:18:53 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:54 against the typical Open Men finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
