FRA Thomas Barki
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
28th of 55 Relay Mixed (faster than 50%).
| Part | Time | Typical here | vs 55 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:37 | 2:56 | faster than 74% |
| SkiErg: | 4:27 | 5:01 | faster than 83% |
| Run 2: | 6:03 | 5:17 | faster than 27% |
| Sled push: | 3:30 | 2:50 | faster than 33% |
| Run 3: | 5:40 | 5:23 | faster than 40% |
| Sled pull: | 4:25 | 4:25 | faster than 50% |
| Run 4: | 4:22 | 4:59 | faster than 81% |
| Burpee broad jump: | 4:07 | 4:30 | faster than 56% |
| Run 5: | 4:58 | 5:15 | faster than 61% |
| Row: | 5:15 | 5:01 | faster than 37% |
| Run 6: | 5:39 | 5:38 | faster than 48% |
| Farmers carry: | 2:47 | 1:58 | faster than 12% |
| Run 7: | 5:11 | 5:26 | faster than 55% |
| Sandbag lunges: | 2:49 | 4:39 | faster than 96% |
| Run 8: | 6:00 | 4:36 | faster than 14% |
| Wall balls: | 8:12 | 5:46 | faster than 24% |
| Roxzone: | 8:12 | 5:26 | faster than 3% |
| Runs (8 km) | 40:27 | 40:34 | faster than 53% |
| Stations (8) | 35:32 | ||
| Finish | 1:24:06 | 1:24:06 | 28th of 55 · faster than 50% |
1,520th of 2,497 Open Men (faster than 39%). Against the 76 who finished around 1:25:58: most time gained on wall balls (1:02), most lost on sled pull (0:41). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:47 | faster than 26% |
| SkiErg: | 4:28 | 4:28 | faster than 52% |
| Run 2: | 5:15 | 4:46 | faster than 28% |
| Sled push: | 3:42 | 3:00 | faster than 16% |
| Run 3: | 5:35 | 5:07 | faster than 30% |
| Sled pull: | 5:41 | 4:44 | faster than 22% |
| Run 4: | 5:33 | 5:03 | faster than 28% |
| Burpee broad jump: | 5:49 | 5:04 | faster than 31% |
| Run 5: | 5:30 | 5:17 | faster than 39% |
| Row: | 4:46 | 4:41 | faster than 41% |
| Run 6: | 5:14 | 5:05 | faster than 44% |
| Farmers carry: | 2:34 | 2:04 | faster than 21% |
| Run 7: | 5:03 | 5:06 | faster than 52% |
| Sandbag lunges: | 4:59 | 5:07 | faster than 55% |
| Run 8: | 5:30 | 5:29 | faster than 49% |
| Wall balls: | 5:46 | 6:41 | faster than 69% |
| Roxzone: | 7:00 | 6:01 | faster than 27% |
| Runs (8 km) | 41:44 | 39:49 | faster than 40% |
| Stations (8) | 37:45 | ||
| Finish | 1:26:23 | 1:22:27 | 1520th of 2,497 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Hanna Fontagnere1 race
- Léna Renard1 race
- Mathis Dantin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 52% |
| Push | 16% |
| Pull | 22% |
| BBJ | 31% |
| Row | 42% |
| Carry | 22% |
| Lunges | 55% |
| Wall balls | 69% |
| Roxzone | 28% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:55 faster); weakest: Runs (8 km) (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 41:49 running, 37:46 at the stations and 7:00 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 3:47 |
| SkiErg | 4:28 | 4:28 |
| Run 2 | 5:15 | 4:46 |
| Sled push | 3:42 | 3:00 |
| Run 3 | 5:35 | 5:07 |
| Sled pull | 5:41 | 4:44 |
| Run 4 | 5:33 | 5:03 |
| Burpee broad jump | 5:49 | 5:04 |
| Run 5 | 5:30 | 5:17 |
| Row | 4:46 | 4:41 |
| Run 6 | 5:14 | 5:05 |
| Farmers carry | 2:34 | 2:04 |
| Run 7 | 5:03 | 5:06 |
| Sandbag lunges | 4:59 | 5:07 |
| Run 8 | 5:30 | 5:29 |
| Wall balls | 5:46 | 6:41 |
| Roxzone | 7:00 | 6:01 |
| Finish | 1:26:23 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
