FRA Thomas Arnal
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:45 at Bordeaux 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Fred Alexandre, Thomas Arnalwhole field → | Pro Doubles Men · team 35-39 | 1:21:45 | 255th of 28548th of 53 aged 35-39 | 40:56 | 33:26 | 7:26 | View results | See splits Hide splitsSkiErg4:05faster than 9%Sled push3:04faster than 4%Sled pull5:31faster than 6%Burpee broad jump4:09faster than 3%Row4:27faster than 16%Farmers carry2:11faster than 1%Sandbag lunges5:04faster than 4%Wall balls4:55faster than 21%Runs (8 km)40:56faster than 22%Roxzone7:26faster than 10%Run 15:23faster than 19%Run 24:46faster than 16%Run 35:11faster than 16%Run 45:08faster than 18%Run 55:07faster than 19%Run 65:01faster than 22%Run 74:55faster than 30%Run 85:29faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fred Alexandre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 285 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:36 against the typical Pro Doubles Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
