THA Thitirat Tangphinitkun
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:48:20 at Bangkok 2026.
1 result at 1 race
135th of 292 Relay Women (faster than 53%).
| Part | Time | Typical here | vs 292 Relay Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:38 | faster than 69% |
| SkiErg: | 6:46 | 6:21 | faster than 30% |
| Run 2: | 6:05 | 5:51 | faster than 42% |
| Sled push: | 3:51 | 3:58 | faster than 55% |
| Run 3: | 6:03 | 5:53 | faster than 43% |
| Sled pull: | 6:04 | 6:15 | faster than 56% |
| Run 4: | 5:36 | 5:46 | faster than 59% |
| Burpee broad jump: | 6:30 | 7:29 | faster than 71% |
| Run 5: | 7:19 | 6:02 | faster than 15% |
| Row: | 5:53 | 5:53 | faster than 51% |
| Run 6: | 7:07 | 6:10 | faster than 21% |
| Farmers carry: | 1:52 | 2:21 | faster than 92% |
| Run 7: | 5:52 | 6:04 | faster than 57% |
| Sandbag lunges: | 5:02 | 6:08 | faster than 77% |
| Run 8: | 7:54 | 7:20 | faster than 31% |
| Wall balls: | 8:39 | 7:23 | faster than 29% |
| Roxzone: | 11:46 | 10:51 | faster than 31% |
| Runs (8 km) | 52:03 | 51:15 | faster than 45% |
| Stations (8) | 44:37 | ||
| Finish | 1:48:20 | 1:49:23 | 135th of 292 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Arphorn Mayothi1 race
- Ketsaraporn Tarta1 race
- patcharanatch poosiriwat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 292 Relay Women
Shape of the race
This chart shows where Thitirat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Thitirat: faster than |
|---|---|
| Ski | 30% |
| Push | 56% |
| Pull | 57% |
| BBJ | 71% |
| Row | 51% |
| Carry | 92% |
| Lunges | 77% |
| Wall balls | 30% |
| Roxzone | 32% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thitirat beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thitirat's time on each part against the typical Relay Women finisher at this race.Best: Sandbag lunges (1:06 faster); weakest: Wall balls (1:16 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thitirat against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thitirat: 52:07 running, 44:37 at the stations and 11:46 in the roxzone; the longest station was the wall balls (8:39).Below, Typical Relay Women: 49:43 running, 45:48 at the stations and 10:51 in the roxzone; the longest station was the burpee broad jumps (7:29).
See the numbers
| Part | Thitirat | Typical Relay Women |
|---|---|---|
| Run 1 | 6:11 | 6:38 |
| SkiErg | 6:46 | 6:21 |
| Run 2 | 6:05 | 5:51 |
| Sled push | 3:51 | 3:58 |
| Run 3 | 6:03 | 5:53 |
| Sled pull | 6:04 | 6:15 |
| Run 4 | 5:36 | 5:46 |
| Burpee broad jump | 6:30 | 7:29 |
| Run 5 | 7:19 | 6:02 |
| Row | 5:53 | 5:53 |
| Run 6 | 7:07 | 6:10 |
| Farmers carry | 1:52 | 2:21 |
| Run 7 | 5:52 | 6:04 |
| Sandbag lunges | 5:02 | 6:08 |
| Run 8 | 7:54 | 7:20 |
| Wall balls | 8:39 | 7:23 |
| Roxzone | 11:46 | 10:51 |
| Finish | 1:48:20 | 1:49:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Relay Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
